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Home » teff

Gluten Free Vegan Teff Pancakes with Pomegranates & Pears

November 22, 2015 by thescratchartist Leave a Comment

Gluten Free Vegan Teff Pancakes with Pomegranates & Pears Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 Pancakes Teff is a weeny little grain with a whole lot of complex and delicious taste. It is gluten free, has a low glycemic-index, it’s high in iron, protein, and calcium, and… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Vegan Tagged With: fall, pancakes, pomegranate, teff, whole grain

Teff Breakfast Cereal

February 19, 2015 by trebleinthekitchen Leave a Comment

Teff Breakfast Cereal Prep time: Cook time: Total time: Serves: 4-5 Teff is a very teeny tiny grain that is naturally gluten free with a slightly earthy, chocolatey flavor and a texture similar to cream of wheat or malt-o-meal when eaten as a hot breakfast cereal. Ingredients 1 cup Teff grain 6-8 majool dates cut… 

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Filed Under: Breakfast, Gluten-Free Tagged With: breakfast, gluten free, grains, teff

Banana Almond Teff Porridge

March 23, 2014 by eatingbirdfood Leave a Comment

Banana Almond Teff Porridge Prep time: 2 minutes Cook time: 20 minutes Total time: 22 minutes Serves: 4 servings This teff porridge is a great change of pace from regular oatmeal. The flavor of the teff is nutty and the consistency is similar to polenta or cream of wheat. The bananas melt into the porridge… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Vegan Tagged With: banana, breakfast, porridge, teff, whole grain

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