A Gathering of Veggie Deliciousness!
Pineapple Fried Rice Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Pineapple Fried Rice. Some food pairings were just meant to be together, and this is one of them. Get your sweet, crunchy and tropical hit right now! Ingredients 1 cup basmati rice (1 cup = 200g) 1 handful…
Eggless Mango Semolina Cake Prep time: Cook time: Total time: Serves: Make the most of the mango season with this easy and delectable Mango Cake! Ingredients 1 cup of Semolina/Rava/Sooji ( I used the fine variety) 1 cup Mango pulp (ready made/canned/fresh mango pulp-I used freshly squeezed) ¼ cup oil- Any flavorless oil ¾ cup…
Tropi-Kale Green Smoothie Prep time: Cook time: Total time: Serves: 2-3 smoothies Tropi-Kale Green Smoothie is a creamy vegan smoothie packed with kale and tropical flavors! Ingredients coconut milk agave syrup lime juice banana mango pineapple kale Instructions View the full recipe at Flavor the Moments →
Mango Coconut Steel Cut Oat Porridge Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy and creamy steel cut oats porridge with mango, coconut topping. Hot cereal with a tropical twist – the best summer time breakfast option. Ingredients 1 cup steel cut oats 3 cup filtered water 1 cup milk…
Pineapple Upside Down Pancakes Prep time: Cook time: Total time: Serves: Caramelized pineapple rings in the center of each pancake and a drizzle of warm, homemade coconut syrup! Ingredients 4 Tbsp (56 g) butter, divided and melted (or dairy-free alternative) 7 pineapple rings 2 Tbsp (25 g) brown sugar ½ cup (118 mL) canned coconut…
Coconut Orange Mango Smoothie Prep time: Cook time: Total time: Serves: Coconut, Orange + Mango Smoothie is fruity, refreshing, tropical, and tastes like sunshine in a glass! This ultra-creamy smoothie is the perfect summer treat. Ingredients 1 large orange, peeled and sliced 1 sliced frozen banana 10 ounces frozen mango 1 cup unsweetened coconut milk…
Orange Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: This orange chia seed breakfast pudding, packed with protein and fiber, is a quick and deliciously healthy way to kickstart your day! Ingredients 2 mandarin oranges ½ cup milk (any plain variety, I used almond milk) ¼ cup oats ½ tbsp honey 2…
Tropi-Kale Green Smoothie Prep time: Cook time: Total time: Serves: 2-4 Tropi-Kale Green Smoothie is a dairy-free, vegan green smoothie with a tropical twist! Ingredients frozen pineapple chunks frozen mango chunks banana fresh lime juice agave syrup baby kale leaves coconut milk Instructions View the full recipe at Flavor the Moments →
Tropical Carrot Juice Prep time: Cook time: Total time: Serves: 4 cups An orange tropical explosion of pineapple, mango, and carrot. No juicer required! Ingredients 1 cup chopped carrots 1 large mango, peeled and chopped 1 cup chopped pineapple (fresh or canned in juice) 1 tsp fresh grated ginger ¼ cup water (or pineapple juice…
Hawaiian Passion Orange Guava Juice Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 5 cups Your favorite Hawaiian POG juice! Ingredients 4 passion fruits 2 cups water 2 large oranges (or 1 cup juice) 5 small, soft guavas (red if possible) ½ cup water Up to ¼ cup sugar Instructions View the…
Passion Orange Mango Juice Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 cups A tropical explosion of passion fruit, orange, and mango. No juicer required! Ingredients 4 passion fruits 2 cups water 3 large oranges or about 1 cup orange juice 2 ripe mangoes 2 Tbsp honey or sugar (or to…
Watermelon Smoothie Prep time: Cook time: Total time: Serves: Watermelon Smoothie – vegan summer delight, full of tropical flavor of pineapple, coconut and a hint of vanilla. Ingredients 2 cups watermelon chunks, seeded ½ cup pineapple chunks, frozen ½ cup coconut milk ½ tsp vanilla extract (optional) Instructions View the full recipe at Kitchen Nostalgia…