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Home » Archives for Sarah Nevins » Page 3

Golden Turmeric Milk

Sarah Nevins

October 11, 2016 by asaucykitchen Leave a Comment

Golden Turmeric Milk Prep time: Cook time: Total time: Serves: This four ingredient Golden Turmeric Milk is comforting, anti-inflammatory and – most importantly – delicious! A mug of warmth for those cool winter days. Ingredients 2 cups dairy free milk of your choice (coconut, almond etc but you can use dairy if you prefer) 1… 

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Filed Under: 30 Minutes or Less, Drinks, Gluten-Free, Vegan Tagged With: drinks, paleo, turmeric

Roasted Tomato Soup

Sarah Nevins

September 27, 2016 by asaucykitchen Leave a Comment

Roasted Tomato Soup Prep time: Cook time: Total time: Serves: Creamy Roasted Tomato Soup – a fuss free, cool weather comfort. Serve alongside a loaf of crusty French bread and top with fresh basil. Ingredients 2 pounds tomatoes, quarerted (any variety will do) 2 medium red onions, quartered 4 cloves garlic, halved 2 tablespoons olive… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: paleo

Carrot Apple & Massaged Kale Salad

Sarah Nevins

September 26, 2016 by asaucykitchen Leave a Comment

Carrot Apple & Massaged Kale Salad Prep time: Cook time: Total time: Serves: Crunchy Carrot Apple & Massaged Kale Salad topped with halloumi, avocado, seeds and a mustardy almond butter dressing. Ingredients 2 very large bunches of kale pinch of sea salt 1 tablespoon extra virgin olive oil 8 ounces halloumi 2 honey crisp apples,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads Tagged With: apple, carrot, kale

Paleo Zucchini Bread

Sarah Nevins

September 26, 2016 by asaucykitchen Leave a Comment

Paleo Zucchini Bread Prep time: Cook time: Total time: Serves: Paleo Zucchini Bread – moist, tender, and naturally sweetened. Enjoy along side a cup of coffee or as a light snack any time of day! Ingredients 4 eggs 1 teaspoon vanilla extract 6 tablespoons honey or maple syrup 1 1/2 cup shredded zucchini 1/2 cup… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly Tagged With: bread, paleo, zucchini

Cinnamon Apple Homemade Pop Tarts

Sarah Nevins

September 26, 2016 by asaucykitchen Leave a Comment

Cinnamon Apple Homemade Pop Tarts Prep time: Cook time: Total time: Serves: Apple Cinnamon Homemade Pop Tarts made with a grain free almond flour dough and naturally sweetened. Ingredients 2 cups almond flour (can use 1 cup oat flour with 1 cup almond flour) 1/2 cup tapioca flour 1/4 teaspoon sea salt 1/2 teaspoon baking… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly Tagged With: apple, cinnamon, paleo, pop tarts

Peach & Berry Overnight Oats

Sarah Nevins

August 30, 2016 by asaucykitchen Leave a Comment

Peach & Berry Overnight Oats Prep time: Cook time: Total time: Serves: Peach & Berry Overnight Oats – throw together the night before to enjoy a quick and filling breakfast. Loaded with peaches, blueberries, and chia seeds! Ingredients 1 cup gluten free rolled oats 2 tablespoon chia seeds 1 cup almond milk or another dairy… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: oats, overnight oats

Chocolate Orange Ice Cream

Sarah Nevins

August 30, 2016 by asaucykitchen Leave a Comment

Chocolate Orange Ice Cream Prep time: Cook time: Total time: Serves: This decadent five ingredient Chocolate Orange Ice Cream is gluten free, dairy free, paleo and vegan – ideal recipe for a warm summer’s day! Ingredients 1 cup cashews, soaked in water for at least 4 hours 1 can full fat coconut milk (400 ml)… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: chocolate, ice cream, orange

Raspberry Crumble Bars

Sarah Nevins

August 30, 2016 by asaucykitchen Leave a Comment

Raspberry Crumble Bars Prep time: Cook time: Total time: Serves: Raspberry Crumble Bars – double the crumble surrounding a sweet and tangy raspberry fruit filling. Gluten free + Low FODMAP + Vegan Ingredients 2 cups raspberries 1 tablespoon freshly squeezed lemon juice 2 teaspoons cornstarch 1 1/2 tablespoons maple syrup, honey, or sweetener of your… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: bars, crumble, oats, Raspberry

Buckwheat & Oat Pancakes

Sarah Nevins

August 16, 2016 by asaucykitchen Leave a Comment

Buckwheat & Oat Pancakes Prep time: Cook time: Total time: Serves: Sweet and nutty Buckwheat & Oat Pancakes – free from gluten, dairy, eggs, and refined sugar. Make a stack of these in less than 30 minutes! Ingredients 1 cup buckwheat flour 1 cup oat flour 2 1/2 teaspoons baking powder 1 teaspoon cinnamon 1/4… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: pancakes

Vegetarian Zucchini Lasagna Spirals

Sarah Nevins

August 11, 2016 by asaucykitchen Leave a Comment

Vegetarian Zucchini Lasagna Spirals Prep time: Cook time: Total time: Serves: Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Ingredients Marinara: 1 tablespoon olive oil 1/2 small onion, chopped 14 ounce/390 gram can crushed tomatoes 1 garlic clove, crushed ½ teaspoon dried oregano 1 bay leaf 1 teaspoon balsamic… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: grain free, lasagna, low carb, spinach, zucchini

Mexican Style Cauliflower Rice with Guacamole

Sarah Nevins

August 11, 2016 by asaucykitchen Leave a Comment

Mexican Style Cauliflower Rice with Guacamole Prep time: Cook time: Total time: Serves: Mexican Style Cauliflower Rice with guacamole – an easy, one skillet plant based dinner. Ingredients Mexican Cauliflower Rice: 1 head cauliflower 2 tablespoons oil 1 small red onion, diced 2 bell peppers, deseeded and diced 3 garlic cloves, crushed or minced 1… 

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Filed Under: Gluten-Free, Vegan Tagged With: cauliflower, guacamole, mexican

Stuffed Avocados with Pesto & Chickpeas

Sarah Nevins

August 11, 2016 by asaucykitchen Leave a Comment

Stuffed Avocados with Pesto & Chickpeas Prep time: Cook time: Total time: Serves: Stuffed avocados with tomato and chickpeas tossed in a fresh pesto sauce. A fast, easy, no heat summer recipe. Ingredients 1 large bunch of basil leaves, washed & stems removed 1/3 cup pine nuts 3 cloves garlic 3/4 cup grated Parmesan 3… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Snacks Tagged With: avocado, chickpeas, pesto

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