A Gathering of Veggie Deliciousness!
No Bake Pumpkin Cheesecake Bars Prep time: Cook time: Total time: Serves: A naturally sweetened nut and date crust topped with a creamy cashew and pumpkin cheesecake and sprinkled with crushed pecans and a drizzle of chocolate | Gluten Free + Paleo + Vegan Ingredients CRUST 1 1/2 cup | 200 grams pitted dates 1…
Vegan Banoffee Pie Prep time: Cook time: Total time: Serves: Rich and decedent Vegan Banoffee Pie – a simple, almond flour crust topped with silky caramel, banana, coconut whipped cream and a drizzle of chocolate | Gluten Free + Paleo Ingredients Paleo Crust 1 1/2 cups | 145 grams almond flour 1/2 cup | 50…
Paleo Pumpkin Roll Prep time: Cook time: Total time: Serves: Tender, moist and flavourful Paleo Pumpkin Roll – a light and fluffy almond based cake filled with a simple cashew cream! | Gluten Free + Dairy Free Ingredients The pumpkin cake 1 1/2 cup | 150 grams almond flour 1/4 cup | 30 grams tapioca…
Paleo Cauliflower Tabbouleh Prep time: Cook time: Total time: Serves: Cauliflower Tabbouleh – a Middle Eastern classic made gluten free. Ingredients 2 cups | cauliflower (1/2 a head) 1/3 cup | chopped spring onions (about 3 large spring onions) 1 cup packed | chopped parsley, measured after chopping with leaves & stems 1/4 cup |…
Healthy-ish Vegan Nachos Prep time: Cook time: Total time: Serves: Easy, cheesy, plant based Vegan Nachos loaded with veggies, stretchy nacho cheese, and a black bean-walnut ‘meat’. Gluten Free + Dairy Free Ingredients 1 cup walnuts, roughly chopped 1 cup cook black beans, drained & rinsed 1 tablespoon olive oil 1 teaspoon cumin 1 teaspoon…
Paleo Lemon Olive Oil Cake Prep time: Cook time: Total time: Serves: One bowl paleo lemon olive oil cake | made with grain free flours, no refined sugars, fiery ginger, lemon zest & olive oil. | Gluten Free + Paleo + Dairy Free Ingredients 4 eggs 1 teaspoon vanilla extract 6 tablespoons honey 1 1/2…
Ginger Turmeric Hummus Prep time: Cook time: Total time: Serves: Ginger & Turmeric Hummus – a classic dip with a healthy twist | Gluten Free + Vegan Ingredients 2 15 ounce cans of chickpeas, drained & rinsed 1/3 cup | 77 grams tahini (sesame seed butter) 1/4 cup | 60 ml freshly squeezed lemon juice…
Spicy Chipotle Butternut Squash & Chickpea Salad Prep time: Cook time: Total time: Serves: Chipotle roasted chickpeas and butternut squash salad over a bed of massaged kale and topped with a handful of pumpkin seeds. Enjoy warm or cold. Ingredients Salad: 1 very large bunch of kale, ribs removed and chopped 1 tablespoon extra virgin…
Homemade Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: Homemade pumpkin spice granola – rolled oats, coconut flakes, and raw pecans with real pumpkin! Gluten Free + Vegan + Low FODMAP Ingredients 3 cups certified gluten free rolled oats 1 cup raw pecans 1 cup raw coconut flakes ¼ tsp of sea salt…
Mediterranean Stuffed Sweet Potatoes with Marinated Chickpeas Prep time: Cook time: Total time: Serves: Mediterranean stuffed sweet potatoes with marinated chickpeas and topped with an avocado tahini sauce – grain free & vegan. Ingredients 4 medium sized sweet potatoes, rinsed well Marinated Chickpeas: 1 15 oz can chickpeas, drained and rinsed 3 tablespoons extra virgin…
Frosted Vegan Pumpkin Cookies Prep time: Cook time: Total time: Serves: Simple frosted vegan pumpkin cookies: made with one bowl in under an hour | Gluten Free + Dairy Free Ingredients 1/2 cup coconut oil, softened (can sub with butter or vegan butter) 1/2 cup organic cane sugar + more for topping 1/4 cup +2…
Paleo Pumpkin Muffins Prep time: Cook time: Total time: Serves: Paleo Pumpkin Muffins with a Chocolate Swirl Top – a simple, one bowl recipe perfect for the perfect fall treat | gluten free + grain free + dairy free Ingredients 4 eggs 1 teaspoon vanilla extract 1/4 cup (85 grams) honey or maple syrup 1/2…
