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Home » tabbouleh

Colourful Tabbouleh Salad – All Vegan & Ready in 15 Minutes

November 16, 2017 by hurrythefoodup Leave a Comment

Colourful Tabbouleh Salad – All Vegan & Ready in 15 Minutes Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 as a side Colourful Tabbouleh Salad – bring mediterranean flair to the table or into your lunch box! Ready in just 15 minutes, vegan and so tasty! Ingredients 1 cup instant couscous… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes, Vegan Tagged With: lunch, salad, tabbouleh, taboule, tabouleh, tabouli

Mediterranean Style Quinoa Spring Rolls

June 26, 2017 by inthemoodforfood Leave a Comment

Mediterranean style quinoa spring rolls Total time: 30 minutes Serves: 8 spring rolls Those quinoa spring rolls are perfect to take-away and bring to a picnic! Ingredients 150g White quinoa 4 Cherry tomatoes 80g Greek style black olives (pitted) 1 small Yellow onion 1/2 Yellow pepper 2 Garlic cloves 5 tbsp Tomato concentrate 3 tbsp… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Vegan Tagged With: arugula, date, mint, olive, quinoa, spring rolls, tabbouleh, tabouli, tomato, vegan

Paleo Cauliflower Tabbouleh

January 25, 2017 by asaucykitchen Leave a Comment

Paleo Cauliflower Tabbouleh Prep time: Cook time: Total time: Serves: Cauliflower Tabbouleh – a Middle Eastern classic made gluten free. Ingredients 2 cups | cauliflower (1/2 a head) 1/3 cup | chopped spring onions (about 3 large spring onions) 1 cup packed | chopped parsley, measured after chopping with leaves & stems 1/4 cup |… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: cauliflower, paleo, tabbouleh

Quinoa Tabbouleh Spinach Salad

January 11, 2017 by BitesOfFlavor Leave a Comment

Quinoa Tabbouleh Spinach Salad Prep time: 15 Minutes Cook time: 15 Minutes Total time: 30 Minutes Serves: 4 Quinoa Tabbouleh Spinach Salad-Light yet filling salad great for lunch or dinner. Fresh vegetables, quinoa & baby spinach, topped with a vinaigrette is sure to please any non-salad lover. Great for make ahead meal. Ingredients 1 Cup… 

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Filed Under: 30 Minutes or Less, Salads Tagged With: greek, low fat, mediterranean, quinoa, spinach, tabbouleh

Quinoa Tabbouleh Salad

September 15, 2016 by healthynibblesandbits Leave a Comment

Quinoa Tabbouleh Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This quinoa tabbouleh salad is one of my favorite weeknight salads. It’s light, fresh and perfect with any meal! Ingredients 1/3 cup (45g) chopped red onion juice of 1 lemon 4 cups (550g) cooked quinoa 2/3 cup (20g) chopped fresh parsley… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes Tagged With: cucumber, mint, parsley, quinoa, tabbouleh, tomatoes

Winter Tabbouleh Salad with Clementine Thyme Dressing

December 28, 2015 by Sherrie Leave a Comment

Winter Tabbouleh Salad with Clementine Thyme Dressing Prep time: Cook time: Total time: Serves: This winter tabbouleh salad is rebuilt with hearty greens, and a punchy citrusy-thyme dressing. It is naturally gluten-free, and vegan. Ingredients 3 cups super finely shredded curly kale 1 cup cooked sorghum 1/2 cup pomegranate seeds 1 shallot, finely chopped juice from 2… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: citrus, clementine, sorghum, tabbouleh, vinaigrette

Cauliflower Green Tabbouleh

May 31, 2015 by blanblan Leave a Comment

Cauliflower Green Tabbouleh Prep time: Cook time: Total time: Serves: 4 A grain-free twist on a Middle-Eastern classic. Ingredients 1 small or ½ large cauliflower 2 spring onions, finely sliced 1 celery stick, finely chopped 1 small cucumber, cut into small cubes 2 tbsp green olives, finely chopped A large bunch of parsley, roughly chopped… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Raw, Salads, Side Dishes, Vegan Tagged With: cauliflower, cucumber, olives, salad, spring, tabbouleh, vegetables

Quinoa Tabbouleh

April 28, 2015 by Simple Vegan Blog Leave a Comment

Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This quinoa tabbouleh is ready in 20 minutes and is the perfect meal to eat on the go. It’s really easy to make and so nutritious. Ingredients 1 cup quinoa (170 g) 2 cups water (500 g) ½ cup chopped spring onion (50 g) 1⅓ cup… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Vegan Tagged With: dinner, easy, healthy, lunch, quinoa, tabbouleh

Hummus & Tabbouleh

January 4, 2015 by Faring Well Leave a Comment

Hummus & Tabbouleh Prep time: Cook time: Total time: Serves: Fresh tabbouleh salad is served on top of a creamy bed of hummus alongside crisp cucumber slices — making this the perfect energizing lunch or light dinner! Ingredients Hummus (Inspired by Green Kitchen Stories): 3 cups cooked chickpeas/garbanzos 2 cloves garlic 1/3 cup tahini 1/3… 

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Filed Under: Gluten-Free, Salads, Side Dishes, Snacks, Vegan Tagged With: easy, healthy, hummus, simple, tabbouleh

Quinoa Tabbouleh Salad

July 12, 2014 by ifoodreal Leave a Comment

Quinoa Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing quinoa salad chock full of fresh garden vegetables. Keeps your kitchen cool and can be prepped ahead, which makes it perfect for a potluck or a backyard party. Ingredients 1 cup quinoa, dry 1 + 1/4 cup water 3 large tomatoes, seeded & diced… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: quinoa, tabbouleh

Quinoa Tabbouleh

June 23, 2014 by peasandcrayons Leave a Comment

Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This healthy Greek dish gets a fun twist by adding fluffy quinoa in on the fun! Ingredients 1 cup dry quinoa one bunch of fresh parsley, chopped 2-3 vine ripened or roma tomatoes. diced 1 clove of fresh garlic, smashed and minced 4 stalks of green… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Side Dishes, Snacks, Vegan Tagged With: greek, parsley, quinoa, tabbouleh, tomatoes

Tabbouleh

June 14, 2014 by PrimaveraKitchen Leave a Comment

Tabbouleh Prep time: Cook time: Total time: Serves: This Tabbouleh recipe is so easy to prepare and tastes delicious. It is made of tomatoes, cucumber, scallions, chopped parsley, mint and bulgur. Enjoy! Ingredients 1 cup pre-soaked bulgur 1 cup cherry tomatoes, seeded and halved 1 cucumber, peeled, seedless and fine dice ¾ cup chopped parsley… 

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Filed Under: Salads, Side Dishes, Vegan Tagged With: bulgur, mediterranean, tabbouleh

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