Vegan Nacho Cheese Prep time: Cook time: Total time: Serves: Simple Vegan Nacho Cheese – made with only a handful of ingredients (plus water and salt but those don’t count)! dairy, nut, and soy free. Ingredients 3 cups (600 grams) sweet potato peeled and cut into cubes 1 1/2 cups (355 ml) water + more…
Blueberry Oatmeal Cookies
Blueberry Oatmeal Cookies Prep time: Cook time: Total time: Serves: One bowl, 25 minutes, and less than ten ingredients needed to make these soft and chewy Oatmeal Blueberry Cookies. Ingredients 1/2 cup soften coconut oil or butter (104 grams) 1/2 cup dark brown sugar (110 grams) 1 teaspoon vanilla 1 egg 1 cup gluten free…
Miso Soup with Vegetable Noodles
Miso Soup with Vegetable Noodles Prep time: Cook time: Total time: Serves: Vegetable noodle Miso Soup – an easy, 10 minute soup that’s simply delicious! Grain free, Low FODMAP and Vegan options. Ingredients 4 cups vegetable broth or chicken broth (945 ml) 2 tablespoons miso paste 1 tablespoon freshly grated ginger root 2 large zucchinis,…
No Bake Snickers Cheesecake
No Bake Snickers Cheesecake Prep time: Cook time: Total time: Serves: No Bake Snickers Cheesecake – a devilishly decadent dessert that’s free of eggs, dairy, grains, and refined sugars. Make it paleo by swapping peanuts with almonds! Ingredients CRUST: 1 1/2 cup packed, pitted dates (about 200 g) 1 1/2 cups raw pecans (115 g)…
Peanut Butter & Jelly Banana Bread
Peanut Butter & Jelly Banana Bread Prep time: Cook time: Total time: Serves: No mixing bowls needed for this Peanut Butter and Jelly Banana Bread! Swap out the peanut butter for almond butter to make this Paleo friendly Ingredients 4 medium bananas or 2 1/2 cups – the riper the bananas the sweeter the bread…
Chia Seed Jam
Chia Seed Jam Prep time: Cook time: Total time: Serves: Three ingredient homemade Chia Seed Jam | Paleo, Vegan, Low FODMAP options. Ingredients chia seeds maple syrup berries of your choice Instructions View the full recipe at A Saucy Kitchen →
Chocolate Peanut Butter Chia Pudding
Chocolate Peanut Butter Chia Pudding Prep time: Cook time: Total time: Serves: Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed breakfast! Ingredients 1 cup dairy free milk of your choice (240 ml) ¼ cup chia seeds (40 grams) 3 tablespoons cocoa powder…
Zucchini Crust Breakfast Pizza
Zucchini Crust Breakfast Pizza Prep time: Cook time: Total time: Serves: Zucchini Crust Breakfast Pizza topped with sliced asparagus, cherry tomatoes, eggs, and a sprinkling of parmesan cheese. Grain Free option too! Ingredients 4 cups shredded or spiralized zucchini – 2 large zucchinis 1/2 cup shredded mozzarella cheese (56 grams) 1/3 cup gluten free all…
Tomato Coconut Curry Stew
Tomato Coconut Curry Stew Prep time: Cook time: Total time: Serves: Tomato Coconut Curry Stew | Loaded with chickpeas, kale, potatoes and topped with a sprinkling of fresh coriander. Ingredients 1 tablespoon coconut oil 1 medium yellow onion, diced 1 tablespoon curry powder 1 teaspoon sea salt 1/4 teaspoon black pepper 1 bay leaf 4…
Paleo Carrot Cake
Paleo Carrot Cake Prep time: Cook time: Total time: Serves: Nut Free Paleo Carrot Cake | A healthier, gluten free and dairy free alternative to carrot cake! Ingredients 1/2 cup coconut flour (56 grams) 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon baking soda 4 eggs 1/4 cup melted coconut oil (52…
Greek Salad with Fried Feta
Greek Salad with Fried Feta Prep time: Cook time: Total time: Serves: Crunchy Greek Salad topped with crispy fried feta coated in gluten free bread crumbs and dressed in a delicious red wine, lemon, and garlic herb vinaigrette. Ingredients Cheese: 5-6 ounces block of feta cheese 1/4 cup gluten free all-purpose flour 1 large egg,…
Strawberry Hand Pies with Lemon Drizzle
Strawberry Hand Pies with a Lemon Drizzle Prep time: Cook time: Total time: Serves: Vegan Strawberry Hand Pies with A Lemon Drizzle – made with a coconut oil crust. Ingredients Pie Crust: 1 1/4 cup gluten free all purpose flour without xanthan gum (175 grams) 1/2 teaspoon salt 2 teaspoons organic cane sugar 1 teaspoon…
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