A Gathering of Veggie Deliciousness!
Detox Smoothie Prep time: Cook time: Total time: Serves: This smoothie will fill you up with antioxidants, vitamin C, iron, the whole spectrum of vitamin B, vitamin A, all essential amino acids and fiber. Wheatgrass is also a powerful detoxifier, especially of the liver and blood. It helps neutralize toxins and environmental pollutants in the…
Protein Smoothie Prep time: Cook time: Total time: Serves: Hemp is a huge hit right now, and there are a few good reasons, why you should incorporate it in your diet. Hemp seeds contain all the essential amino acids and essential fatty acids (omega 3 and 6) necessary to maintain healthy human life. Hemp seeds…
Morning Glow Red Beet Juice Prep time: Cook time: Total time: Serves: A juice that will wake you up and give you the glow. Ingredients 1/2 beetroot, peeled 2 apples, cut and deseeded 1 smaller piece of celery stalk 1 carrot, cut Instructions View the full recipe at Dear Kitchen →
Mini Coconut Donuts Prep time: Cook time: Total time: Serves: Mini Vegan Donuts with coconut sugar and cinnamon coating. Ingredients 4 tablespoons coconut oil 120 ml coconut milk 250 g white flour 1 1/2 teaspoon baking powder 1/2 teaspoon salt 50g coconut sugar 1 l peanut or frying oil 2 tablespoons coconut sugar (for coating)…
Raw Layered Cake Prep time: Cook time: Total time: Serves: Almost Raw Chocolate and Coconut Vegan Layered Cake Ingredients The Chocolate Layer: 500 g rolled oats (7 cups) 2 cups coconut flour 1 1/2 cup cocoa powder 1 1/2 teaspoon salt 3 cups dates 1 1/2 cup water 2 tablespoons lemon juice 1/3 agave syrup…
Banana Bread with Almonds and Chocolate Prep time: Cook time: Total time: Serves: Banana Bread with Almonds and Chocolate – vegan and gluten free. Ingredients 100 g dark vegan chocolate 100 g almonds, soaked overnight 250 g gluten free flour 2 teaspoons baking soda 2 teaspoons baking powder 3 tablespoons maple syrup 225 ml rice…
Falafel Prep time: Cook time: Total time: Serves: Simple and quick falafel recipe, wrap them with some fresh vegetables and hummus! Ingredients 250 g dry chickpeas 1 onion 3 garlic cloves handful of parsley 1 teaspoon salt 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1 teaspoon baking powder Instructions View the full recipe at…
Red Cabbage Salad with Pomegranate Prep time: Cook time: Total time: Serves: Red Cabbage Salad with Pomegranate, vegan and gluten free. Ingredients 1/2 red cabbage, grated 1 big or 2 small apples 1 pomegranate salt freshly ground black pepper 1 table spoon sunflower oil juice of 1/2 lemon Instructions View the full recipe at Dear…
Winter Kale Salad Prep time: Cook time: Total time: Serves: Winter Kale Salad with dried cranberries and cashews. Ingredients 1 big bowl of shredded kale 100 g cashews, soaked 100 g dried cranberries salt freshly ground pepper 3 tablespoons red wine vinegar 1 tablespoon sunflower oil Instructions View the full recipe at Dear Kitchen →
Crispy Baked Potatoes with Avocado Aioli Prep time: Cook time: Total time: Serves: Crispy Baked Potatoes with Avocado Aioli, vegan and gluten free. Ingredients For crispy potatoes: 8 medium young potatoes (2 per person) coarse salt freshly ground pepper garlic powder olive oil fresh parsley For avocado aioli: 1 ripe avocado 2 cloves of garlic…
Butternut Squash Creamy Soup Prep time: Cook time: Total time: Serves: Butternut Squash Creamy Soup – vegan and gluten free. Ingredients 1/2 butternut squash, peeled and cubed 1 l water salt pepper garlic powder nutmeg Instructions View the full recipe at Dear Kitchen →
Apple Pear Butter Prep time: Cook time: Total time: Serves: Apple Pear Butter – perfect for breakfast (vegan, gluten free). Ingredients 2 apples 2 pears 1 tablespoon molasses a small piece of ginger a piece of cinnamon bark Instructions View the full recipe at Dear Kitchen →