A Gathering of Veggie Deliciousness!
VEGAN QUESO PASTA CUPS Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4-6 Vegan Queso Pasta Cups are made with plant-based ingredients, packed with protein, and can be enjoyed as a meal or a side. Ingredients For Vegan Queso: 1 cup raw cashews (soaked overnight) 1 cup can diced red tomatoes with…
SPIDER PIZZA BITES Prep time: Cook time: Total time: Serves: Spider Pizza Bites are simple Halloween-themed appetizers great for both adults and kids. Requires very little ingredients & quick! Ingredients 8 – about 5″ diameter round crust of your choice scant ½ cup pizza sauce of your choice scant ½ cup shredded cheese of your…
The Ultimate Fall Salad Prep time: Cook time: Total time: Serves: The Ultimate Fall Salad is a hearty, satisfying salad packed with autumn’s bounty. It is naturally vegan & can be made gluten-free as well. Ingredients 1 delicata squash, scooped seeds, and sliced into rings (used only ½ for the salad) 1 medium beets, peeled…
3 Bean Quinoa Chili Serves: 6 3 Bean Quinoa Chili is a vegetarian chili that is hearty, delicious, and only needs one pot. It is naturally vegan, gluten-free, and very nutritious! Ingredients 3 Bean Quinoa Chili is a vegetarian chili that is hearty, delicious, and only needs one pot. It is naturally vegan, gluten-free, and…
Overnight Oats Popsicle Prep time: 10 minutes Total time: 10 minutes Serves: 10 Turn your favorite overnight oats into popsicles. It is a nutritious and fun treat for Summer and great for grab n’ go breakfast & snack. Ingredients 1 cup quick rolled oats 1 cup milk of your choice 1 tablespoon honey or maple…
Hatch Chile Guacamole Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Add some heat and smokiness to your regular guacamole & whip up a batch of Hatch Chile Guacamole while hatch chile is in season. Ingredients 3 perfectly ripe avocados 1 roasted hatch chile, deseeded and chopped 2 heaping…
MATCHA WHITE CHOCOLATE WAFFLES Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Matcha White Chocolate Waffles are almost vegan and totally decadent to make your morning special! There is a hint of matcha flavor in every bite and pairs beautifully with white chocolate chips! Ingredients 1 cup all-purpose flour…
LUNCHBOX CHICKPEA SALAD Prep time: Cook time: Total time: Serves: Lunchbox Chickpea Salad is naturally gluten-free, vegan, and very flexible. It requires a bowl, 10 minutes, and you will have lunch for days! Ingredients 2 cups cooked chickpeas 10-12 cherry tomatoes, chopped 1 small cucumber, chopped ¼ cup sliced olives handful of parsley, chopped For…
BUTTERNUT SQUASH SOUP WITH GOCHUJANG Prep time: Cook time: Total time: Serves: Naturally vegan, spicy/creamy/delicious butternut soup with gochujang, made with just 3 ingredients and ready under 45 minutes! Ingredients 1 medium butternut squash, cored, peeled and cubed 1 medium onion, sliced 1 tablespoon gochujang paste 1 tablespoon olive oil 1 quart water (since gochujang…
EASY CAULIFLOWER FRIED RICE Prep time: Cook time: Total time: Serves: 3-4 Vegan, Gluten-free, Low-Carb alternative to Rice. Easy Cauliflower Fried Rice makes a wonderful side and is an easy way to increase your veggie intake. Ingredients 1 tablespoon olive oil 1 medium onion, sliced 3 cups cauliflower ‘rice’ splash of tamari (or soy sauce)…
TANGY FRUIT SALAD Prep time: Cook time: Total time: Serves: Stupidly Simple Tangy Fruit Salad Ingredients 1 apple, cored and diced 1 pear, cored diced 15-20 cherries, pitted and diced 1 unripe mango, peeled, cored, and diced 1.5 teaspoon chaat masala 1 teaspoon sugar 2 large lemon, squeezed salt and pepper, to taste Instructions View…
Banana Dates Tahini Smoothie Prep time: Cook time: Total time: Serves: Vegan smoothie using banana, tahini, and dates. Ingredients 1 cup milk of your choice 3 heaping tablespoon tahini (make sure its 100% pure) 5 dates, roughly chopped or soaked in water for 30 minutes 1 banana, sliced optional – cocoa powder, cinnamon, protein powder…
