A Gathering of Veggie Deliciousness!
Vegan Pumpkin Pie Parfait Prep time: Cook time: Total time: Serves: Plant-based protein crust crumbles plus a 4 ingredient super creamy no-bake pudding, this Pumpkin Pie Parfait is healthier, easier, and tastier than any actual pie! Vegan, gluten-free, soy-free, and low-fat. Ingredients 1/2 cup rolled oats 10-12 pitted Medjool dates 2 scoops protein powder 1…
Soft-Baked Pumpkin Snickerdoodle Cookie Prep time: Cook time: Total time: Serves: A soft-baked, cinnamon sugar topped snickerdoodle cookie with pumpkin added in for extra fall flair. This vegan, gluten-free, single cookie recipe is ready for warm-from-the-oven devouring in no time! Ingredients 2 tbsp pumpkin puree 1 tbsp coconut sugar 4 tbsp oat flour ¼ tsp…
Vegan Turmeric Spice Pancakes Prep time: Cook time: Total time: Serves: Easy, fluffy Turmeric Spice Pancakes you can whip up in the blender in no time for a vegan, gluten-free, oil-free, anti-inflammatory breakfast. And with 2 color options! Ingredients 1/2 cup unsweetened applesauce 1 1/4 cup oat flour 1/2 cup non-dairy milk 2 tbsps maple…
The Nightmare Before Christmas Cookie Prep time: Cook time: Total time: Serves: A mega-sized, movie-inspired, chocolate cookie creation. This spooky single-serve Halloween dessert is vegan, gluten-free, and naturally colored! Ingredients 1/4 cup oat flour 2 tbsps unsweetened applesauce 1 tbsp cacao powder 1-2 tbsp coconut sugar 1/2 tsp baking powder 1/2 tsp vanilla extract Pumpkin…
Vegan Monkey Bread Mug Cake Prep time: Cook time: Total time: Serves: The most delectable sticky-sweet bread with cinnamon caramel goo baked between puff-balls of gluten-free vegan dough! Ingredients 10 Medjool dates 1/2 cup water 1 tbsp almond butter (or any nut/seed butter) 1/3 cup oat flour 2 tbsps tapioca starch (or cornstarch) 1/2 tsp…
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Chocolate Drizzled Salted Caramel Pretzels Prep time: Cook time: Total time: Serves: Crunchy pretzel, gooey caramel, sweet shatter of chocolate shell–these Chocolate-Drizzled Salted Caramel Pretzels are the ultimate sweet and salty snack! Ingredients 15-20 homemade or store-bought pretzel sticks 1 cup vegan chocolate chips 10-12 pitted Medjool dates 1/2 cup non-dairy milk 1/4 tsp salt…
Gluten-Free Vegan Pretzel Sticks Prep time: Cook time: Total time: Serves: Crunchy, toasty brown, and with the perfect sweet + salty balance, this these pretzel sticks are perfect for dipping or snacking! Ingredients 3/4 cup oat flour 1/2 cup tapioca flour 1 tsp baking powder 1 tbsp coconut sugar 1/2 tsp salt 2/3 cup boiling…
Flourless Chocolate Pudding Cake With Pumpkin Spice Custard Prep time: Cook time: Total time: Serves: This vegan chocolate pumpkin flourless mug cake is the ultimate fudgey but healthy indulgence. Low fat but tastes SO luxurious, and made in just minutes! Ingredients 6 medjool dates ½ cup non-dairy milk 1/3 cup organic pumpkin puree 1/3 cup…
Pumpkin Pie Nicecream Prep time: Cook time: Total time: Serves: Pumpkin Banana Ice Cream is just like your favorite fall dessert but blended not baked, sweetened with dates not sugar, cold, sweet, and scoopable. Not to mention healthy enough to be called breakfast! Ingredients 1 15oz can organic pumpkin puree 1/2 tsp pumpkin pie spice…
Mango Strawberry Raw Vegan Cereal Prep time: Cook time: Total time: Serves: Oatmeal with no oats! With a cereal-like texture, this easy low fat raw cereal bowl will remind you of your favorite breakfast but is made with only fruit! Ingredients 1 1/2 cup frozen mango 1 1/2 cup frozen strawberries 1/2 cup Grain-Free Rawnola…
Grain-Free Rawnola {2 ways!} Prep time: Cook time: Total time: Serves: The nut-free, grain-free topping you will want to sprinkle on everything. This Grain-Free Rawnola recipe is chewy and sweet, with 2 options: easy or easier! Ingredients 1/4 cup unsweetened shredded coconut 1/4 cup hemp seeds 6-8 pitted Medjool dates Instructions View the full recipe…