Black Bean and Vegetable Soup Prep time: Cook time: Total time: Serves: Black bean and vegetable soup – a hearty, vegetable packed black bean soup with a spicy kick. The perfect soup for frosty days. Ingredients Soup: 1 medium onion – diced 1 red pepper – diced 3 medium carrots – diced 2 large celery…
Caprese Pasta Salad with Olives
Caprese Pasta Salad with Olives Prep time: Cook time: Total time: Serves: A caprese pasta salad with olives. An easy, fresh, healthy pasta salad that uses summer ingredients at their best. Ingredients Pasta Salad: 2 cups uncooked pasta – I used orecchiette pasta 2 cups cherry or grape tomatoes – sliced in half or quarters…
Pasta with Mushrooms, Olives, Feta and Pesto
Pasta with Mushrooms, Olives, Feta and Pesto Prep time: Cook time: Total time: Serves: A savory, earthy pasta dish featuring sauteed mushrooms, olives, feta and a fresh easy pesto sauce. Ingredients 8 oz of pasta – I used rotini 8 oz of mushrooms – I used white button mushrooms 1 tbs olive oil 2 cloves…
Couscous salad with Cherry Tomatoes and Mozzarella
Couscous salad with Cherry Tomatoes and Mozzarella Prep time: Cook time: Total time: Serves: An easy, colorful spring salad featuring couscous, cherry tomatoes and fresh mozzarella. Ingredients Salad: 1 – 5 oz bag of mixed spring greens ½ cup of dry whole wheat couscous – cooked as per package instructions – should yield about 1…
Kale and Walnut Pesto
Kale and Walnut Pesto Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Kale and Walnut Pesto. Any easy, flavorful pesto that’s packed with kale and walnuts with a lemony, garlicky kick. Ingredients 5 oz bag of baby kale – washed and dried ½ cup of walnut pieces Juice from 1 small lemon…
Lentil and Quinoa Soup
Lentil and Quinoa Soup Prep time: Cook time: Total time: Serves: 4 to 6 A hearty, filling, vegan lentil and quinoa soup that is packed with protein, vegetables and is lightly spiced. Ingredients 1 onion diced 2 tbs olive oil 2 stalks of celery – diced 2 large carrots – diced. I used 4 small…
Brown Rice Salad with Asparagus and Spinach
Brown Rice Salad with Asparagus and Spinach Prep time: 10 Cook time: 35 Total time: 45 Serves: 4 An earthy, filling salad with a touch of sweetness. A combination of chewy, nutty brown rice, flavorful asparagus, fresh spinach, golden raisins, walnuts and feta cheese. All tossed with a bright lemony dressing. Ingredients 1¼ cup of…
Chopped Salad with Roasted Chickpeas
Chopped Salad with Roasted Chickpeas Prep time: Cook time: Total time: Serves: A colorful, hearty, vegetarian chopped salad with roasted chickpeas and kale tossed with a garlicky buttermilk dressing. Vibrant, healthy and filling. Ingredients Salad 1 15 oz can of chickpeas 1 5 oz bag of baby kale – roughly chopped 1 cup of cherry…
Old Fashioned Brownies
Old Fashioned Brownies Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 24 brownies Old fashioned brownies. A rich, dark chocolate brownie with a soft chewy center, firm edges and a crackly top. Easy and simple to make using just one bowl. Ingredients ¾ cup Hershey’s cocoa ½ tsp baking soda…
Pasta with Sautéed Cherry Tomatoes and Spinach
Pasta with sautéed cherry tomatoes and spinach Prep time: 10 minutes Cook time: 10 minutes Total time: Serves: 2 to 4 A quick and easy pasta dish featuring sautéed cherry tomatoes and spinach tossed with kalamata olives and parmesan cheese. Ingredients 8 oz of pasta – I used penne 1 veggie bouillon cube 10 oz…
Tomato and Rice Soup with Grilled Cheese Dippers
Tomato and Rice Soup with Grilled Cheese Dippers Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 2-4 A savory, sweet tomato and rice soup that’s filling and hearty. Grilled cheese dippers help scoop up every last bit of this delicious soup. Ingredients 1 large onion – finely diced 2 garlic…
Double Chocolate Chunk Cookies
Double Chocolate Chunk Cookies Prep time: 30 minutes Cook time: 10 to 12 minutes Total time: 1 hour Serves: 45 Cookies A soft, chewy double chocolate chunk cookie – a perfect treat for the holidays. Ingredients 2 cups All-Purpose Flour ⅔ of a cup Hershey’s Cocoa ¾ tsp baking soda ¼ tsp salt 2 sticks…
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