Roasted Asparagus with Garlic, Lemon and Parmesan Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Roasted Asparagus with Garlic, Lemon and Parmesan Cheese. Ingredients 16 stalks asparagus, medium sized, trimmed 2 teaspoons olive oil 1 clove garlic, large, crushed 1 tablespoon lemon zest 1 squeeze lemon juice 2…
Spicy Mexican Bean Dip with Baby Bell Peppers
Spicy Mexican Bean Dip with Baby Bell Peppers Prep time: 20 minutes Cook time: Total time: Serves: 12 This spicy Mexican bean dip with chunky pico de gallo and shredded cheddar cheeses to pack in cheesy goodness. Ingredients 1 can low sodium kidney beans, rinsed and drained ⅔ cup low fat ricotta 1 cup pico…
Greek Yogurt Parfaits With Blueberries, Oats And Almonds
Greek Yogurt Parfaits With Blueberries, Oats And Almonds Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 You won’t be able to resist dipping your spoon into these sweet Greek yogurt parfaits with blueberries, oats and almonds. Ingredients 1 cup Low fat Greek Yogurt 1 cup blueberries, frozen or fresh 4 teaspoons…