Low-fat apple granola Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 3 Our low-fat apple granola is easy to make and healthy – it replaces half of the oil with aquafaba. When paired up with fruit and yoghurt it makes a delicious vegan breakfast. Ingredients 1½ cups rolled oats (gluten-free…
Easy onion bhajis with tamarind date chutney
Easy onion bhajis with tamarind date chutney Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 15 Easy onion bhajis with tamarind date chutney are a perfect vegan snack. They are easy to make and taste with the slightly spicy date chutney. Ingredients TAMARIND DATE CHUTNEY: 15 dates, pitted & chopped…
Gluten-free double chocolate banana bread
Gluten-free double chocolate banana bread Prep time: 20 min Cook time: 65 min Total time: 85 min Serves: 1 This gluten-free double chocolate banana bread is easy to make, indulgent and will impress your gluten-free and vegan friends. It’s a perfect coffee treat. Ingredients WET INGREDIENTS: 2 tsp ground chia (or flax) (with 2 tbsp…
Chickpea and vegetable soup with pesto
Chickpea and vegetable soup with pesto Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 6 This chickpea and vegetable soup with pesto makes a filling and comforting meal when it’s cold outside. It packs plenty of protein so it’s a great recovery meal after a jog too. Ingredients SOUP: 2…
Vegan spanakopita triangles
Vegan spanakopita triangles Prep time: 60 min Cook time: 20 min Total time: 80 min Serves: 24 Vegan spanakopita triangles are easy to make and delicious. They are filled with a herby spinach and cheese filling, perfect for potluck or a dinner party. Ingredients 2 tbsp olive oil + more for brushing 300 g /…
Vegan flourless pistachio cookies
Vegan flourless pistachio cookies Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 14 Our vegan flourless pistachio cookies require only 5 ingredients and are to die for. Crispy on the outside and chewy on the inside. They are also gluten-free. Ingredients 100 g / just under 1 cup almond meal…
Autumn porridge with poached quince
Autumn porridge with poached quince Prep time: 20 min Cook time: 120 min Total time: 140 min Serves: 10 Porridge with poached quince is a healthy and filling breakfast. Gently stewed spiced quince gives porridge a beautiful sweetness and an autumn aroma. Ingredients SPICED QUINCE: 3 large quinces / about 1.2 kg 1 vanilla pod,…
Easy vegan meatballs
Easy vegan meatballs Prep time: 30 min Cook time: 30 min Total time: 60 min Serves: 20 Easy vegan meatballs make a delicious and filling vegan meal, especially when served with a plate of simple tomato pasta and a cheeky glass of wine. Ingredients 1 large aubergine 1 cup of cooked chickpeas 30 g /…
Vegan carrot cake with cashew frosting
Vegan carrot cake with cashew frosting Prep time: 30 min Cook time: 90 min Total time: 120 min Serves: 1 This vegan carrot cake with a cashew frosting is eggless and gluten-free but you would have never guessed. It has a healthier, oil-free cashew frosting. Ingredients CASHEW ‘BUTTERCREAM’: 300 g / 2 cups raw cashews,…
Indonesian gado-gado salad
Indonesian gado-gado salad Prep time: 10 min Cook time: 25 min Total time: 35 min Serves: 2 Indonesian gado-gado salad is a street salad that’s not fussy. Whatever veggies you have on hand, throw them in and lavish with plenty of spicy peanut sauce. Ingredients SALAD: 1 carrot, julienned 1 red pepper, julienned 1 small…
Mexican potato skins
Mexican potato skins Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 12 Our Mexican potato skins are quick and easy to make, they taste delicious and also make an ideal post-exercise recovery food for those who keep active. Ingredients SOUR CASHEW CREAM: ½ cup raw cashews, soaked in water for…
Loukoumades – Greek doughnuts
Loukoumades – Greek doughnuts Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 35 Loukoumades are crispy dough balls covered in aromatic syrup and sprinkled with chopped nuts or cinnamon. They are Greek mini-doughnuts. Ingredients DOUGH: 2 cups of white all-purpose flour 1 cup / 240 ml lukewarm water ½ cup lukewarm almond milk…
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