Whipped Feta, Corn, and Zucchini Crostini Prep time: Cook time: Total time: Serves: These easy crostini are piled high with whipped feta cheese, grilled corn, zucchini, and flavor! Perfect as a snack, party finger food, for an appetizer. Ingredients 1 12-inch (30 cm) baguette 4 Tbsp (60 mL) olive oil, divided 8 oz (226 g)…
Spiralized Zucchini Caprese Salad in a Jar
Spiralized Zucchini Caprese Salad in a Jar Prep time: Cook time: Total time: Serves: This Spiralized Zucchini Caprese Salad in a Jar is a healthy, on-the-go twist to a Mediterranean favorite! Ingredients 2 Tbsp fresh pesto (homemade recipe here) 2 Tbsp olive oil 1 zucchini, spiralized 16 bocconcini (mini mozzarella balls), halved ¼ cup chopped…
Grilled Watermelon Salad
Grilled Watermelon Salad Prep time: Cook time: Total time: Serves: This savory Grilled Watermelon Salad is packed with feta cheese, mint, basil, and onion. It’s zingy/creamy, sweet/savory, and is bound to be the summer salad of your dreams/life. Ingredients ¼ medium watermelon ½ cup ( 95 g) crumbled or cubed feta cheese 2 cups (30…
Grilled Peach Caprese
Grilled Peach Caprese Prep time: Cook time: Total time: Serves: This refreshing Grilled Peach Caprese combines grilled peaches, fresh mozzarella, and basil, topped off with a delicious basil lime sauce! Ingredients ¼ cup (50 g) brown sugar 2 tablespoons (30 mL) water 1 teaspoon (5 mL) balsamic vinegar ¼ cup (60 mL) lime juice 1…
Raspberry Basil Nice Cream
Raspberry Basil Nice Cream Prep time: Cook time: Total time: Serves: This creamy and delicious Raspberry Basil Nice Cream tastes just like soft serve, but has only 3 healthy ingredients and whips up in 5 minutes! Ingredients 3 cups (350 g) sliced and frozen banana 1 cup (120 g) frozen raspberries (or blackberries) 1 Tbsp…
Summer Fruit and Quinoa Breakfast Bake
Summer Fruit and Quinoa Breakfast Bake Prep time: Cook time: Total time: Serves: Packed with whole grains and fresh fruit, this Summer Fruit Breakfast Bake requires minimal effort, leaves your home smelling delicious, and is ultra filling! Ingredients 3 bananas, sliced ½ cup (95 g) uncooked quinoa, rinsed ½ cup (50 g) uncooked rolled oats…
Berry Salad with Lavender Lemon Vinaigrette
Berry Salad with Lavender Lemon Vinaigrette Prep time: Cook time: Total time: Serves: A refreshing summer salad packed with fresh berries and goat cheese, and drizzled with a lavender lemon vinaigrette! Ingredients Vinaigrette: ¼ cup (60 mL) extra virgin olive oil 2 Tbsp (30 mL) lemon juice 1 clove garlic, minced 1 tsp honey ¼…
Lavender Lemonade Slushy
Lavender Lemonade Slushy Prep time: Cook time: Total time: Serves: Lemonade takes on an ultra-summery and refreshing form in this Lavender Lemonade Slushy! Ingredients 1 Tbsp dried lavender buds 1 cup (200 g) sugar (you could also try subbing ½ of the sugar for your favorite sugar-alternative) 2 cups (473 mL) boiling water, 1 cup…
Mocha Overnight Oats
Mocha Overnight Oats Prep time: Cook time: Total time: Serves: These Mocha Overnight Oats are like morning in a jar! With fruit, oats, and coffee, this is a breakfast that will get you energized and out the door in no time. Ingredients ½ cup (60 g) rolled oats 2 Tbsp (26 g) chia seeds 1…
Cherry Cheesecake Oat Cookies
Cherry Cheesecake Oat Cookies Prep time: Cook time: Total time: Serves: These Cherry Cheesecake Oat Cookies are healthy, super delicious little oat cookies that are perfect for an on-the-go breakfast or snack. Ingredients 2 ripe bananas ½ cup (110 g) fresh cherries, pitted and chopped 1 ½ cups (140 g) rolled oats 1 tsp cinnamon…
Cherry Oat Smoothie
Cherry Oat Smoothie Prep time: Cook time: Total time: Serves: This Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning. And it tastes just like cherry pie! Ingredients ¼ cup (30 g) rolled or instant oats 1 banana, previously sliced and frozen 1 cup (225 g) pitted fresh cherries…
Savory Oatmeal with Avocado and Poached Egg
Savory Oatmeal with Avocado and Poached Egg Prep time: Cook time: Total time: Serves: This Savory Oatmeal transforms your usual, sweet oatmeal routine into something umami-packed, new, and delicious! Ingredients ½ cup (60 g) rolled oats 1 cup (236 mL) water Pinch of salt 2 Tbsp (15 g) shaved Parmesan cheese 1 fresh egg ½…
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