A Gathering of Veggie Deliciousness!
Chocolate & Peanut Butter Hummus Prep time: Cook time: Total time: Serves: You are going to flip over our Chocolate Peanut Butter Hummus! So will your guests, kids and grand kids. Chocolate hummus on its own is so indulgent and peanut butter hummus has the creamy nutty flavor we all love – so you can…
Chickpea Cowboy Caviar Prep time: Cook time: Total time: Serves: Fresh delicious cowboy caviar with garbanzo beans and fresh tomatoes. Ingredients ¾ cup garbanzo beans– prepared (see below) 3 Roma tomatoes, seeds removed, diced 1 small red onion, diced 1 15oz. can low-sodium black beans, rinsed and drained 1 ½ cup frozen sweet corn, thawed…
Vegan Chickpea Tomato Soup Prep time: Cook time: Total time: Serves: Ingredients ½ cup garbanzo beans, prepared 2 tbsp. extra-virgin olive oil ½ cup onion, Chopped Dash of salt Dash of ground black pepper Dash of chili powder 2 garlic cloves, minced ½ tsp. turmeric ½ tsp. paprika Juice of ½ lemon 28 oz. can…
Vegan Lentil Tortilla Soup Prep time: 10 min Cook time: 45 min Total time: 55 min Serves: 4 Super delicious and super fun to serve too! We make our tortilla soup recipe with our little Pardina lentils. Our little lentils are complete “show stoppers” in every way! The reality of our tortilla soup is this;…
Wheat Berry Chili Prep time: Cook time: Total time: Serves: Super healthy and terrific chili is what we are making here. Our easy chili recipe is completely what we call a “do-over” – meaning we love to do it over and over again! Ingredients 2 ½ cups hard red spring wheat 2 cups water 3…
Sprouted Lentil and Cabbage Salad Prep time: Cook time: Total time: Serves: Our Asian inspired lentil salad is filled with deliciousness, rich protein, and is super easy to make. Ingredients 2 1/2 cups brown lentils, sprouted 3 cups green cabbage, thinly sliced and slightly chopped 3 cups red cabbage, thinly sliced and slightly chopped 2…
Perfect Basil Hummus Prep time: Cook time: Total time: Serves: The cleanest, creamiest, most flavorful garbanzo beans I’ve ever eaten. Ingredients 3 cups water 2 tbsp. olive oil 1 cup (packed) fresh, stemmed basil leaves 1 garlic clove ½ tsp kosher salt 1 Palouse Brand Bare Hummus Kit Instructions View the full recipe at Palouse…
Chickpea, Tomato and Orzo Salad Prep time: 15 minutes Cook time: 28 minutes Serves: 9 This Summer salad is delicious and perfect for a beautiful lunch or delicious dinner! Ingredients 2 cups prepared garbanzo beans 1 cup orzo 1 tsp. Dijon mustard ½ cup olive oil 2 lemons, juiced Kosher salt and fresh ground black…
Garbanzo Bean Butter Prep time: 50 minutes Cook time: 90 minutes Total time: 140 minutes Serves: 1 pint Nut-free chickpea spread perfect for toast or dips! Ingredients ¾ cup prepared garbanzo beans 1 Tbsp. Extra-Virgin olive oil 1 ½ Tbsp. 100% pure Maple syrup ½ tsp. ground cinnamon ¼ tsp. kosher salt 1 cup melted…
Garden Vegetable and Lentil Salad This garden vegetable and lentil salad with red wine vinegar dressing is perfect for Summer. Ingredients 2 cups brown lentils 2 medium leeks, remove roots and dark green parts 3 fresh Italian parsley stems, leaves removed 1 small bay leaf 1 medium garlic clove, smashed and peeled 2 tsp. kosher…
Avocado Hummus Prep time: 45 minutes Total time: 55 minutes This creamy and delicious avocado hummus is the perfect summer snack! Ingredients 3 cups water 2 tbsp. olive oil 1 garlic clove, minced Pinch of Kosher salt 1 large avocado 1 Palouse Brand Bare Hummus Kit From the Hummus Kit You Will Need: 3/4 cup…
Vegan Spinach Quiche Prep time: Cook time: Total time: Serves: Vegan quiche with spinach and lentils. Ingredients ½ cup, packed baby spinach 2 ½ Tbsp. extra-virgin olive oil ½ cup dried brown lentils 2 cups water 2 cups broccoli florets 1 cup chopped fresh tomatoes 4 vegan eggs, prepared as packaged 1 cup soy milk…
