Cinnamon Apple Blender Muffins Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 muffins Easy Cinnamon Apple Muffin; this gluten-free flourless muffin is entirely made in a blender, only 5 minutes to prepare and no mess to clean up! Simply a delicious and healthy muffin that everyone will enjoy. Ingredients…
Butternut Squash & Turmeric Soup
Butternut Squash & Turmeric Soup Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 There is nothing like a delicious and warming bowl of Butternut Squash Soup to comfort and nourish the body. This family favorite recipe is simple to make and packed full with nourishing ingredients to get YOUR…
Farmer’s Market Countryside Breakfast
Farmer’s Market Countryside Breakfast Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 1-2 Countryside inspired Farmer’s Market Breakfast; this super healthy low calorie meal is a great choice for those looking to add a lot of nutrition to their morning breakfast in a deliciously warming countryside style! Ingredients 2 cups…
Roasted Tomato & Mushroom Garlicky Sauce
Roasted Tomato & Mushroom Garlicky Sauce Prep time: 10 mins Cook time: 50 mins Total time: 60 mins Serves: 6-8 Roasted Tomato and Cremini Mushroom Sauce; this rustic Paleo (P) and Gluten-free (GF) garlicky chunky sauce can add a whole lot of flavor to any meal. This sauce serves well over pasta, pizza, quinoa, rice…
Toasted Coconut Fudge
Toasted Coconut Fudge Prep time: 10 mins Cook time: Total time: 10 mins Serves: 20 small bites Toasted Coconut Fudge; Vegan (V) and Gluten-free (GF), this delicious 4-ingredient dessert only takes 10 minutes to make! Ingredients 4 cups toasted coconut flakes 2 tbsp maple syrup 1 tsp vanilla extract ½ cup cacao butter pinch of…
Chocolate Pistachio Zucchini Donuts
Chocolate Pistachio Zucchini Donuts Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 6 Chocolate Pistachio Zucchini Bread (V + GF + DF); make this delicious and healthy donut your new favorite breakfast on the go! Rich, delicious and moist, this recipe is also Vegan, Gluten-Free, Dairy-Free and Refined Sugar-Free. Ingredients…
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Vegan, Gluten-free (V + GF) Sweet Potato, Kale and Ferro Salad with Citrus Vinaigrette; a delicious and healthy salad for a weeknight meal. Ingredients 1 cup farro 2 cups water 1 tbsp vegetable…
Chocolate Peanut Butter Banana Smoothie
Chocolate Peanut Butter Banana Smoothie Prep time: 3 mins Cook time: Total time: Serves: 2 Gluten free Chocolate Peanut Butter Banana Smoothie (GF + Non-GMO); for a delicious and healthy breakfast. All natural, 85% less fat than traditional peanut butter, this protein-packed smoothie is the key to an easy and healthy start. Ingredients 1 cup…
Pistachio and Yucca Crostini
Pistachio and Yucca Crostini Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 16-18 crostini This Pistachio and Yucca Crostini with fresh roasted tomatoes is made entirely from plant-based ingredients. A fabulous vegan choice to serve as an appetizer or snack. A perfect recipe for the Holidays! Ingredients 1 organic whole…
Double Chocolate Zucchini Bread
Double Chocolate Zucchini Bread Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6-8 This soft, rich, and moist double chocolate zucchini bread is so delicious, you won’t believe it is healthy too! Ingredients 2 tbsp coconut oil 3 tbsp honey 1 egg 4.4 oz siggis plain yogurt 1 tbsp vanilla…
Roasted Tomato and Asparagus Quiche
Roasted Tomato and Asparagus Quiche Prep time: 20 mins Cook time: 45 mins Total time: 1 h 5 mins Serves: 6 This savory roasted tomato and asparagus quiche has the best flavors of summer. A simple and easy dish you can make for breakfast, lunch or dinner! Ingredients 1 pastry recipe 18 asparagus spears 3…
Asian Quinoa Salad
Asian Quinoa Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 8 This Asian Quinoa Salad is packed with nutrient rich ingredients, so tasty and fresh you cannot turn it down! Ingredients 2 cups red cabbage, shredded 2 cups quinoa 2 cups chickpeas 1 cup cherry tomatoes, whole or halves…
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