Chocolate Decadence Prep time: Cook time: Total time: Serves: Rich, chocolatey and creamy, this flourless chocolate cake is over the top! Delicious anytime for any occasion. A classic. Ingredients For the Cake: Coconut Oil Pan Spray 8 oz Bitter-Sweet Couverture 70-72%, chopped (I use 70% Guittard) (230 g) 5 Tbs Unsalted Butter, room temperature (65…
Orange Crumble Tart with Vanilla Bean
Orange Crumble Tart with Vanilla Bean Prep time: Cook time: Total time: Serves: Creamy orange curd and vanilla bean float between two buttery, crumbly crusts. Cut them into bars to enjoy on-the-go or squares for an after-dinner indulgence. Ingredients For the Crust: ½ C Organic Sugar (Evaporated Cane Juice) (115 g) 1 C Unsalted Butter,…
Sweet and Spicy Maple Roasted Rosemary Cashews
Sweet and Spicy Maple Roasted Rosemary Cashews Prep time: Cook time: Total time: Serves: Sweet, salty and spicy, these roasted cashews make a fabulous appetizer, snack or gift, anytime! Ingredients 2 C Raw Cashews 1 Tbs + 1 tsp Coconut Oil, melted and slightly warm 3 Tbs Maple Syrup 2 tsp Brown Sugar 3/4 tsp…
Olive Artichoke Crostini
Olive Artichoke Crostini Prep time: Cook time: Total time: Serves: Garlicky, toasty, salty and fresh, olive artichoke crostini makes a welcomed, lighter, appetizer at the party. Ingredients 14 oz Artichoke Hearts, canned, drained 2-4 Garlic Cloves, your choice, peeled and rough chopped *See Note 1/2 C Kalamata Olives, drained 2 Tbs Capers, drained 1/2 C…
Chewy Peanut Butter Fruit and Nut Granola Bars
Chewy Peanut Butter Fruit and Nut Granola Bars Prep time: Cook time: Total time: Serves: Chewy, toasty, peanut buttery and sweetened with maple and brown rice syrup, these granola bars come together quick and hold up for weeks in the fridge. They are vegan and optionally gluten free. Ingredients 3 C Thick Rolled Oats (not…
Black Eyed Pea Sweet Potato Cornbread Pot Pie
Black Eyed Pea Sweet Potato Cornbread Pot Pie Prep time: Cook time: Total time: Serves: Black eyed peas, sweet potatoes, caramelized onion, Swiss chard and herbs with a cornbread crust is pure healthy comfort for those cold winter nights. Ingredients For the Filling: 2 Tbs Coconut Oil, melted 4 C Purple Onions, sliced into 1/2…
Citrus Ginger Mint Green Smoothie
Citrus Ginger Mint Green Smoothie Prep time: Cook time: Total time: Serves: Packed with vitamin C, this smoothie keeps your immune system strong and vibrant! Ingredients 1 Head of Romaine Lettuce 2 Tbs Hemp Seeds 1 Medjool Date, pit removed 5 Mandarin Oranges or 4 Clementines or 3 Naval Oranges, peeled 1 Frozen Banana 1…
Kale and Wild Rice Salad with Maple Roasted Squash
Kale and Wild Rice Salad with Maple Roasted Squash Prep time: Cook time: Total time: Serves: Massaged kale with roasted winter squash and wild rice is pared with maple dijon dressing, walnuts, pomegranate, onion and parsley to create a delicious, fall or winter, main dish salad.{Gluten Free with Vegan Option} Ingredients For the Salad: 1/2…
Vegan Nog Smoothie
Vegan Nog Smoothie Prep time: Cook time: Total time: Serves: Boozy or not, this vegan nog smoothie is naturally sweetened with maple syrup and dates and made with whole food ingredients. Easy and healthy! Ingredients 1/2 C Raw Cashews soaked overnight in 1 C water 1/4 C Hemp Hearts 2 C Water (for a thicker…
Bourbon Date Nut Truffles
Bourbon Date Nut Truffles Prep time: Cook time: Total time: Serves: A healthy and delicious treat to be given as gifts during the holiday season or for enjoying anytime of year! {V+GF} Ingredients 1/2 C Walnuts (56 g) 3/4 C Almonds (106 g) 12 Medjool Dates (280 g unpitted) 1/4 C Whiskey Bourbon (see note)…
Dark Chocolate Shortbread with Cocoa Nibs
Dark Chocolate Shortbread with Cocoa Nibs Prep time: Cook time: Total time: Serves: Rich, buttery and packed with chocolate, these cookies make a delightful gift or a delicious rich snack anytime of year. Ingredients For the Cookies: 3/4 C Organic All Purpose Flour (112 g) + a few Tbs for work surface dusting + A…
Butternut Squash and Kale Lasagna
Butternut Squash and Kale Lasagna Prep time: Cook time: Total time: Serves: Butternut squash, kale, a creamy fontina béchamel, caramelized onions and whole wheat lasagna noodles come together for this in season supper. Ingredients Coconut Oil Cooking Spray 1 Butternut Squash, about 2 1/2 lbs 2 Tbs + 2 tsp Coconut Oil, divided, melted and…
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