Veggie Reuben Sandwiches Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This sweet and savory Spinach and Sweet Pea Coconut Curry is so thick and creamy, and loaded with nutritious spinach and sweet peas. Ingredients Cashew Cheese: 3/4 cup raw, unsalted cashews 1 tablespoon nutritional yeast 1/4 teaspoon garlic…
Kale Quinoa
Kale Quinoa Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Add some healthy veggies and protein to your meal with this simple Kale Quinoa- only 8 ingredients. Ingredients 1 tablespoon vegan butter 1 cup quinoa, rinsed 2 cups unsalted vegetable broth ½ teaspoon dried minced onion or onion powder…
Panko Crusted Green Beans
Panko Crusted Green Beans Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 8 Enjoy these crunchy and golden Panko Crusted Green Beans as an alternative to french fries. Ingredients 2 cups green beans, trimmed ⅔ cup cashews 1 cup panko breadcrumbs (gluten free if desired) 1½ tablespoons nutritional yeast 1 teaspoon…
Potato Cauliflower Latkes with Horseradish Sauce
Potato Cauliflower Latkes with Horseradish Sauce Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 20-24 Potato Cauliflower Latkes with Horseradish Sauce- egg-free, crispy and filled with flavor. These are the ultimate appetizer, side dish, or snack. Ingredients 2 cups cauliflower florets (about ½ medium head) 1 pound potatoes, peeled (about…
Chocolate Almond Dates
Chocolate Almond Dates Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 16 Chocolate Almond Dates- a super easy dessert you can make in 20 minutes with only 5 ingredients. Ingredients 8 ounces (1 cup) vegan chocolate chips (I love Enjoy Life brand- I won’t use anything else) 1 teaspoon coconut…
Chocolate Chip Banana Cookies
Chocolate Chip Banana Cookies Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 12 These healthy, chewy Chocolate Chip Banana Cookies may remind you of your favorite banana bread dipped in chocolate. Ingredients ¾ cup quick or regular oats, gluten free if desired ¾ cup almond meal (flour ground from almonds)…
Bagel Thin Pesto Sandwich
Bagel Thin Pesto Sandwich Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 So easy to make with no cooking required. They are also so versatile! Eat them for breakfast, lunch or as a snack. Ingredients Pesto: ⅓ cup pine nuts 1 tablespoon nutritional yeast 1 cup packed basil leaves 1 cup…
Kale and Sunflower Seed Pesto
Kale and Sunflower Seed Pesto Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 Healthy and fresh Kale & Sunflower Seed Pesto, made in 10 minutes with just 7 ingredients. Ingredients ¾ cup roasted, unsalted shelled sunflower seeds 2 cups packed kale, white parts removed 1 cup packed fresh basil 1 tablespoon…
Vegan Sausage and Kale Rice Bowl
Vegan Sausage and Kale Rice Bowl Prep time: 7 minutes Cook time: 8 minutes Total time: 15 minutes Serves: 1 Sweet onions paired with the spicy kick of cayenne give this Sausage and Kale Rice Bowl a unique flavor balance. Ingredients 1 cup cooked brown rice 1½ teaspoons olive oil, divided 1 link (about 3…
Lemon Chickpeas
Lemon Chickpeas Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Lemon Chickpeas- filled with flavorful hints of lemon and tarragon. Only 9 ingredients, 20 minutes to make, and uses 1 pan! Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1 medium shallot, chopped very fine (about ¼ cup)…
Saffron Rice with Asparagus
Saffron Rice with Asparagus Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Super flavorful Saffron Rice with Asparagus and hints of lemon- a wonderful side or main dish for any occasion. Ingredients 2 cups unsalted vegetable stock 1 cup basmati white rice 1 small yellow onion, finely diced (about…
Cauliflower Rice Stir Fry Bowl
Cauliflower Rice Stir Fry Bowl Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Colorful, crunchy and jam-packed with veggies, this Cauliflower ‘Rice’ Stir Fry Bowl is the perfect 20 minute dinner when you want something healthy and hearty. Ingredients 1 head cauliflower, broken into florets ½ teaspoon ground sea…
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