Turmeric Green Tea Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Refreshing Turmeric Green Tea Smoothie, made with matcha green tea powder and packed with healthy ingredients. Ingredients 1/2 teaspoon matcha green tea powder 1/2 teaspoon turmeric 1 medium banana 1/4 avocado 1 cup fresh spinach 1 cup unsweetened almond…
Slow Cooker Lentil Miso Soup
Slow Cooker Lentil Miso Soup Prep time: 10 minutes Cook time: 6 hours Total time: 6 hours 10 minutes Serves: 8 Simple, savory, and super healthy Lentil Miso Soup- made in the slow cooker so it’s crazy easy. Ingredients 1 cup dried green lentils 2 tablespoons white miso paste (or a product called “Minute Miso”…
Raspberry Nut Truffles
Raspberry Nut Truffles Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 24 These Raspberry Nut Truffles are no-bake, easy to make, and contain no extra sugar. They are a true guilt-free dessert! Ingredients 1 1/2 cups raw cashews 2 tablespoons ground flax seed (I use a coffee grinder to grind whole flax…
Arugula Basil Pesto
Arugula Basil Pesto Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 This quick and healthy Arugula Basil Pesto is so easy to make, full of fresh ingredients, and completely addictive!! Ingredients 1/4 cup pine nuts 1/2 cup raw cashews 1 tablespoon nutritional yeast 2 cups packed fresh arugula 1 1/2 cups…
Sweet Rosemary Roasted Carrots
Sweet Rosemary Roasted Carrots Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 10-12 carrots Sweet Rosemary Roasted Carrots- incredibly easy to make and will complement any main dish. Also a healthy snack when you’re craving something sweet. Ingredients 10-12 carrots with stems, tops trimmed 2 teaspoons extra virgin olive oil…
Sesame Broccoli Noodle Bowl
Sesame Broccoli Noodle Bowl Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Easy Sesame Broccoli Noodle Bowl- filled with crunchy broccoli, red peppers and toasted sesame seeds. Perfect for a quick lunch or side dish. Ingredients 8 ounce package wide lo mein or rice noodles 2 teaspoons sesame oil,…
Truffle Beet Salad
Truffle Beet Salad Prep time: 15 minutes Cook time: 55 mintes Total time: 1 hour 10 minutes Serves: 4 Truffle Beet Salad with flavors of arugula, roasted red beets & hints of truffle oil – topped with an amazing cashew cheese! Ingredients 4 small red beets, washed, stems and greens removed, peeled, and cut in…
Olive Tapenade
Olive Tapenade Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 2 cups Super easy olive tapenade + 20 ways to use it. This is a great spread for bread, crackers and so many other dishes! Ingredients 1 jar (10 ounce) pitted green olives (Picholine olives if possible), drained 1 jar…
Curry Cauliflower Soup
Curry Cauliflower Soup Prep time: 20 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 20 minutes Serves: 8 Curry Cauliflower Soup-so light and healthy, with unique flavor combinations of curry, coconut and nutmeg. Perfect for any time of year! Ingredients 2 tablespoons coconut oil, divided (olive oil works too) 1 large head…
Saffron Fennel Pasta with Capers
Saffron Fennel Pasta with Capers Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Fresh and light pasta with unique flavors of saffron, fennel, lemon and capers, topped with a pine nut and panko breadcrumb mix. Ingredients 8 ounces linguine or fettuccine pasta, gluten free if desired (reserve 1 cup…
Roasted Potato Beet Salad
Roasted Potato Beet Salad Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour 15 minutes Serves: 4 Warm vegetables atop fresh lettuce= the perfect winter salad! This Roasted Potato Beet Salad is so filling and only 11 ingredients. Ingredients 1 pound baby potatoes (about 2 cups) If they are bigger than…
Broccoli Quinoa Wrap
Broccoli Quinoa Wrap Prep time: 35 minutes Cook time: Total time: 35 minutes Serves: 8 This Broccoli Quinoa Wrap is packed with healthy, crunchy, fresh ingredients. The perfect lunch! Ingredients 1 head broccoli, broken into small florets (about 2 cups) 2 cups kale, white parts removed and chopped ½ small red onion (about ½ cup),…
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