A Gathering of Veggie Deliciousness!
Pumpkin Granola Snack Bites Prep time: Cook time: Total time: Serves: Pumpkin pie flavor in a bite sized ball with a granola crunch and fruit-sweetened chewy center. Gluten-free, vegan, easy fall-spiced snacking. Ingredients 1/3 cup pumpkin puree 15 pitted medjool dates 3/4 cup rolled oats 1/2 tsp pumpkin pie spice Your favorite granola Instructions View…
Molasses Butternut Breakfast Bowl Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 An easy dairy free breakfast bowl with coconut yogurt, roasted butternut squash, and fall spices. Ingredients 1 cup fresh coconut meat (from about 1 young coconut I opened, reserved the coconut water and scrapped out the white…
Vanilla Protein Overnight Oats Prep time: Cook time: Total time: Serves: Vanilla Protein Overnight Oats- Packed with plant-based protein from Vega Essentials dairy, soy and gluten-free with no added sugar. Ingredients 1 1/2 cup unsweetened almond milk 1 scoop Vega Essentials Shake-vanilla flavor 1 cup oats (1/2 cup for each jar or bowl) 2 tablespoons…
Buckwheat Pumpkin Clusters Prep time: Cook time: Total time: Serves: Sweet and crispy Buckwheat Pumpkin Clusters a perfect anytime snack. Ingredients 2 cups soaked and dried buckwheat 1 cup pepitas (pumpkin seeds) 1 cup sliced almonds 1/2 cup pumpkin puree 1/2 cup maple syrup 1 1/2 to 2 teaspoons pumpkin pie spice 1 teaspoon sea…
Vegan Walnut & Chocolate Chunk Oatmeal Cookies Prep time: Cook time: Total time: Serves: 8 The best vegan and gluten free oatmeal cookies you’ll ever make! Ingredients oats chocolate chunks walnuts chia seeds coconut oil coconut sugar baking soda vanilla extract salt Instructions View the full recipe at Radiant Rachels →
Mocha Swirl Pumpkin Smoothie Prep time: Cook time: Total time: 10 mins Serves: 1 smoothie, 2 desserts Creamy, dreamy, vegan pumpkin smoothie made with a chocolate and coffee swirl topped with pumpkin seed granola and a dollop of coconut cream. Ingredients 1 C almond milk 2 T pumpkin 1 frozen banana 1 T pecans 1…
Pumpkin Pie Pancakes Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 Made in a blender with whole grain oats, pumpkin puree, coconut oil and a touch of pumpkin spice. Naturally gluten-free, dairy-free and refined sugar-free! Ingredients 1 cup pumpkin puree 2 eggs 1 cup rolled oats 1 tablespoon vanilla…
No-bake Spicy chocolate bars Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 8 bars These spicy chocolate bars are refined-sugar free and packed with healthy ingredients! Plus they are gluten free too! Ingredients 50g Dates pitted and soaked in hot water 1 Tb of Tahini 100g Dark chocolate 200g instant…
Dairy-free Avena (Puerto Rican Oat-Cinnamon drink) Prep time: Cook time: Total time: Serves: Smooth, strained oats mixed with coconut milk or your favorite non-dairy milk & topped with cinnamon and clove powder. This is one of my childhood favorites that is perfectly comforting for chilly mornings! Ingredients 1 1/2 cups non-dairy milk (Almond, Soy, and…
Chocolate peanut butter hangover busting smoothie Prep time: 5m Cook time: Total time: Serves: 1 smoothie Planning a party? Make sure to have the ingredients for this hangover busting smoothie to hand! Chlorella speeds up the liver’s function while the oats and peanut butter give you stable energy to regulate your blood sugar. Ingredients 1…
Roasted Acorn Squash Bowls Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Toaster Oven Roasted Acorn Squash Bowls. A high fiber, high protein and vitamin rich fall breakfast. Ingredients 2 Small to Medium Acorn Squashes (about 1.5 lbs each) 1 teaspoon melted coconut oil Cinnamon 1 cup + 1/3…
Maple Fig Flax Breakfast Bars Prep time: Cook time: Total time: Serves: Comforting, filling, and naturally sweet – these protein and fiber packed breakfast bars will keep you satisfied till lunch! (Gluten-free) Ingredients 1/2 cup flax seed meal 1/2 cup coconut flour 1 tsp baking powder 1 tsp baking soda 2 tsp cinnamon 1/2 tsp…