Vanilla Chia Pudding Prep time: Cook time: Total time: Serves: Yummy vanilla chia pudding! Perfect for a filling breakfast, a post-workout snack, or a healthy dessert! Ingredients 3/4 cup of nondairy milk 2 tablespoons chia seeds 1 teaspoon cinnamon 1 teaspoon vanilla 1 teaspoon maple syrup (optional) Optional for Topping : your favorite granola berries…
Pink and Green(s) Smoothie
Pink and Green(s) Smoothie Prep time: Cook time: Total time: Serves: A fun, colorful smoothie perfect for hot summer days! It’s simple but SO delicious! Ingredients FOR THE GREEN LAYER : 1 frozen banana 1 cup kale 1/4 to ½ cup of nondairy milk (less liquid = thicker smoothie) FOR THE PINK LAYER : ½…
Mixed Berry Lemon Loaf
Mixed Berry Lemon Loaf Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 10 Tender quick bread bursting with juicy berries and fresh lemon flavor. Complete with a crumbly topping and lemon glaze. Ingredients CRUMB TOPPING: 2 tablespoons cold butter, diced 1/4 cup coconut sugar 1/4 cup flour 1/2…
Trail Mix Granola Bars
Trail Mix Granola Bars Prep time: Cook time: Total time: Serves: 16 bars Crunchy, sweet, chewy, and moist, these vegan, no-bake trail mix granola bars are perfect for the lunchbox, snack or picnic. Ingredients 9 dried dates 1 C oats ½ C almonds ½ C pecans ½ C coconut flakes 1 T flax seeds 1…
Cheesy Guacamole Toast
Cheesy Guacamole Toast Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 This Cheesy Guacamole Toast is loaded with creamy guacamole, mozzarella cheese, and fresh tomatoes! Ingredients 4 slices thick bread (I used a honey oat bread) 8 tablespoons guacamole, divided 8 tablespoons shredded mozzarella cheese, divided 1 medium tomato,…
Cilantro-Lime Breakfast Quinoa
Cilantro-Lime Breakfast Quinoa Prep time: Cook time: Total time: Serves: This Cilantro Lime Breakfast Quinoa is packed with whole grains, veggies, and topped with a fried egg! Ingredients 1 cup quinoa, dry 2 cups water 1 tablespoon extra virgin olive oil 1 small zucchini, chopped and quartered 1/2 large avocado, diced 1 cup grape tomatoes,…
Indian Tofu and Cauliflower Scramble with Spinach
Indian Tofu and Cauliflower Scramble with Spinach Prep time: Cook time: Total time: Serves: Cook tofu with a little bit of turmeric and you’ll never know it’s not eggs! Try my vegan hack in this Indian tofu and cauliflower scramble with spinach. Ingredients 1 lb firm tofu, drained 1 tablespoon canola oil 1/2 head cauliflower,…
Vegan and Gluten-free Buckwheat + Oat Flour Waffles
Vegan and Gluten-free Buckwheat + Oat Flour Waffles Prep time: Cook time: Total time: Serves: Vegan and gluten-free buckwheat + oat flour waffles with peaches and nectarines. The best kind of breakfast/brunch! Ingredients DRY INGREDIENTS: 1 cup buckwheat flour 3/4 cup oat flour 3 teaspoons baking powder 1 1/2 teaspoons arrowroot powder or potato starch…
Ginger Peach Green Smoothie
Ginger Peach Green Smoothie Prep time: Cook time: Total time: Serves: Juicy ripe peaches and a zing of ginger give this Ginger Peach Green Smoothie a bit of zip and lot of sass. Ingredients 1 cup fresh or frozen peaches (approx. one 10-ounce peach) 1 small frozen banana 1/2 cup unsweetened almond milk (or another…
Healthy Banana Muffins
Healthy Banana Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Put those overly ripe bananas to use with these soft and tender banana muffins. They make for a perfect breakfast or quick snack. Ingredients 1 cup all purpose flour 1 cup white whole wheat flour 1/4 cup sugar…
Banana Walnut Baked Oatmeal Cups
Banana Walnut Baked Oatmeal Cups Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 18 The perfect subtly sweet on-the-go breakfast that you can make ahead for the whole week! Ingredients 3 cups rolled oats (certified gluten free for GF) 1 cup chopped walnuts, divided 1 tsp cinnamon 1/2 tsp salt…
Peanut Butter Pie Pops
Peanut Butter Pie Pops Prep time: 5 minutes Cook time: Total time: Serves: Packed with nutritious ingredients and ready in minutes, these Peanut Butter Pie Pops are a version of the classic pie, in healthy form! Ingredients 1 cup vanilla Greek yogurt 1 cup Almond Breeze Almondmilk Coconutmilk Vanilla Unsweetened 1/2 cup creamy peanut butter…
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