A Gathering of Veggie Deliciousness!
Sweet and Sour Cucumber Salad Prep time: Cook time: Total time: Serves: A hardy salad that won’t weigh you down. It’s the perfect blend of cool sweet and sour flavors for a warm summer day. Ingredients 2 cucumbers 2 apples Juice of a lemon Juice of an orange Handful of hemp seeds (optional) Fresh basil…
Peanut Butter Banana Ice Cream and Granola Parfaits Prep time: Cook time: Total time: Serves: 2 This is seriously delicious, and seriously peanut buttery! It’s granola (I used peanut butter granola) topped with peanut butter banana ice cream, made with only peanut butter and frozen bananas! Then, to make the parfait complete, there’s a chocolate…
Strawberry Papaya Smoothie Prep time: 5 minutes Cook time: n/a Total time: 6 minutes Serves: 2 Strawberry Papaya Smoothie Ingredients 3/4 cup papaya, peeled, seeded and chopped 1 cup fresh strawberries 1 frozen banana 1 cup coconut milk ¼ tsp cinnamon (optional) Instructions View the full recipe at Primavera Kitchen →
Power Greens Breakfast Casserole Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 8 servings This delicious Power Greens Breakfast Casserole with Feta and Mozzarella has a whole pound of greens. You can keep it in the fridge and quickly re-heat for a healthy breakfast option for several days. Ingredients 1…
Pumpkin-Oat Quick Bread (GF) Prep time: Cook time: Total time: Serves: 1 loaf Unlike store-bought gluten-free bread, this is packed with flavor and is super moist. Roasting the pumpkin first brings out the vegetable’s natural sweetness, and makes this bread very addictive! Ingredients 12 oz. (340g) pumpkin (peeled weight) 2 cups rolled oats (divided) ¾…
Cornmeal Pancakes with Creamy Mushrooms Prep time: Cook time: Total time: Serves: 4 The lightest, fluffiest cornmeal pancakes you’ve ever tried topped with rich, creamy mushrooms, made without a single speck of cream! Ingredients Pancakes: 1 cup stone ground cornmeal 1/2 cup whole grain spelt flour 1/2 teaspoon fine grain sea salt 1 teaspoon sugar…
Honey Cinnamon Breakfast Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 A hearty and heart-healthy breakfast. Fresh blackberries and peaches mixed with quinoa and sweetened with honey and cinnamon. Ingredients 1/4 cup low-fat milk 1/4 cup water 1/4 cup quinoa, rinsed 1/2 cup blackberries 1/2 cup peaches, diced…
Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: These zucchini banana muffins are vegan and the perfect breakfast or snack! Ingredients 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons hot water) 2 cups whole wheat flour 1 tsp. baking soda 1/2 tsp. salt 2 overripe bananas 1 cup finely chopped zucchini…
Oatmeal and Berry Pancakes Prep time: Cook time: Total time: Serves: 11-12 Pancakes These hearty, oaty pancakes are very healthy and surprisingly filling. They’re also vegan and gluten-free (if you use certified gluten-free oats). If you ask me, pancakes are the perfect start to the weekend (or really any day of the week)! Ingredients 2…
Multicolored Banana Berry Smoothies Prep time: Cook time: Total time: Serves: 2 This recipe is a fun twist on the usual banana-berry smoothie, using two smoothie layers to add some extra zazz into your morning beverage. Ingredients For the pink smoothie: 1 ripe banana ½ cup frozen raspberries 6 – 8 strawberries, hulled and chopped…
Breakfast Banana Split Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 A sensational breakfast treat that’s also super healthy! Ingredients ½ tbsp Nutella 4 tbsp Greek yoghurt ¼ tsp vanilla extract 1 banana 150g berries (I used strawberries, raspberries and blueberries) 25g granola Instructions View the full recipe at My…
Baked Cinnamon Donut Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 donuts A yummy, easy and super fast recipe for a baked donut! Vegan too!! Ingredients Flour Sugar Baking powder Salt Cinnamon powder Almond milk Applesauce Olive Oil Vanilla extract Instructions View the full recipe at The Daily Sequin…