Paleo Neapolitan Ice Cream Smoothie Prep time: Cook time: Total time: Serves: Paleo Neapolitan Ice Cream Smoothie – a healthy and refreshing layering of strawberries, banana and cocoa. Ingredients For the Chocolate Layer: 2 tbsp raw cacao powder 1 tsp honey (or a couple dates if vegan) 1 frozen banana (already cut into slices) ¼…
Chia Pudding Dirt Cups
Chia Pudding Dirt Cups Prep time: Cook time: Total time: Serves: Looks like dirt. Tastes like dessert. Sweetened with dates. These Chia Pudding Dirt Cups are a very decadent healthy treat! Ingredients PUDDING: ¼ cup chia seeds 6 pitted Medjool dates 1¼ cup plant milk ¼ cup cacao powder DIRT: 8-10 pitted Medjool dates ½…
Vegan ginger cheesecakes
Vegan ginger cheesecakes Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 8 mini cheesecakes These mini ginger cheesecakes are smooth and creamy yet made with no coconut oil. They are easy to make, vegan, gluten-free and oil-free. Ingredients CHEESECAKE BASE: 12 dates, pitted and soaked in boiling water two pinches…
Vegan Chocolate Truffles
Vegan Chocolate Truffles Prep time: Cook time: Total time: Serves: Vegan chocolate truffles – super delicious sugar-free chocolate truffles that melt in your mouth! Ingredients 3/4 cup (165g) medjool dates (about 16 dates), pitted and roughly chopped 3/4 cup (185ml) boiled water 1/2 cup (90g) extra virgin coconut oil 3/4 cup + 1 tablespoon (90g)…
Raw Brownie Bites
Raw Brownie Bites Prep time: Cook time: Total time: Serves: Raw Brownie Bites – These taste so rich and chocolatey but are totally healthy! Ingredients 1 cup oats (gluten-free, if needed) 3 tbsp raw cacao powder 1 tsp vanilla extract 8 medium medjool dates, pitted Water Instructions View the full recipe at Wallflower Kitchen →
Raspberry Avocado Ice Cream
Raspberry Avocado Ice Cream Prep time: Cook time: Total time: Serves: A healthy, creamy, vegan 5 ingredient ice cream! Ingredients 200 g frozen raspberries 1 ripe avocado, peeled and stone removed. 1 tbsp lemon juice 1 tsp vanilla bean powder Instructions View the full recipe at Nutritionist Meets Chef →
Spiralized Beet Noodles with Arugula Almond Pesto
Spiralized Beet Noodles w/ Arugula Almond Pesto Prep time: Cook time: Total time: Serves: This recipe is perfect for a spring evening when you’re not feeling something heavy but still want a substantial meal. The earthy flavour of the beets pairs so well with the fresh, garlicky pesto. Ingredients Arugula Almond Pesto: 4 cups packed…
Healthy Black Forest Milkshakes
Healthy Black Forest Milkshakes Prep time: 5 minutes Cook time: Total time: Serves: 2 Indulge in this Healthy Black Forest Milkshake! Vegan, raw and gluten free. Ingredients 1 1/2 cups almond milk 1 banana 1 cup pitted cherries, frozen 3 Tbsp raw cacao powder 2 tsp vanilla bean extract 1/3 cup coconut milk 3 Tbsp…
Banana and Coconut Butter Frosting
Banana and Coconut Butter Frosting Prep time: 3 mins Cook time: Total time: 3 mins Serves: 6 Banana and coconut butter frosting requires only 2 ingredients and 3 minutes to whip up. Use it on cupcakes, pancakes or homemade doughnuts. Ingredients ½ cup coconut butter 1 very ripe banana pinch pink Himalayan salt Instructions View…
Coconut Apple Cups
Coconut Apple Cups Prep time: Cook time: Total time: Serves: Creamy, delicious treats made WITHOUT any added sweeteners! Ingredients coconut butter coconut oil apple cinnamon vanilla salt Instructions View the full recipe at Oatmeal with a Fork →
Easy Peanut Butter Cup Tart
Easy Peanut Butter Cup Tart Prep time: Cook time: Total time: Serves: This vegan, gluten free, and no-bake tart tastes just like a giant peanut butter cup! Only requires seven ingredients! Ingredients dates peanuts peanut butter maple syrup oat flour coconut oil cocoa powder Instructions View the full recipe at Fooduzzi →
Triple Chocolate Banana Ice Cream
Triple Chocolate Banana Ice Cream Prep time: Cook time: Total time: Serves: Triple chocolate vegan banana ice cream topped with a quick magic shell topping! Ingredients Ice Cream: 1 frozen banana 2 tablespoons cocoa powder 1 tablespoon chocolate peanut butter 1 tablespoon coconut cream (taken from the top of a can of full fat coconut…
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