A Gathering of Veggie Deliciousness!
Blueberry Banana Bran Muffins Prep time: 10 Minutes Cook time: 25-30 Minutes Total time: 40 Miniutes Serves: 6 Muffins With 5 grams of protein and 8 grams of fiber each these muffins are sure to keep you full and satisfied all morning long. Ingredients 3/4 Cup Whole Spelt Flour 3/4 Cup Wheat Bran 1/4 Cup…
Basil Coconut Chia Puddin Prep time: Cook time: Total time: Serves: In a blender mix coconut milk, almond milk, agave nectar and basil until totally smooth. Pour into tupperware with chia seeds, and put into fridge to chill for 5 hours, or over night. Ingredients 1 can light Coconut Milk (prevents hard clumps of cold…
Avocado Fries Prep time: Cook time: Total time: Serves: Easy Baked Avocado Fries – healthy, delicious and ready in 30 minutes! Ingredients 2 firm, but ripe Avocados 2/3 cup White Whole Wheat Flour (or any flour) 2/3 Cup Almond Milk 1 1/2 Cup Panko 1/2 teaspoon Salt 1/2 teaspoon Pepper 1 knob Coconut Oil Instructions…
Vegan Fruit and Nut Ginger Cookies Prep time: 10 minutes Cook time: 10-12 minutes Total time: 20-22 minutes Serves: 18 cookies Chewy fruit and nut ginger cookies. Low fat and they are vegan too! Ingredients 1 cup brown sugar 1 flax egg (1 tbsp. flax seed mixed with 3 tbsp. water, mixed and let stand…
Green Olive Hummus Prep time: Cook time: Total time: Serves: Green Olive Hummus – Vegan and Gluten Free. Ingredients 1 tin chickpeas 1 and a half lemons 5 tablespoons tahini 3 cloves garlic 14 green olives, plus a few for sprinkles Instructions View the full recipe at Modern Day Missus →
Nutella Pull Apart Bread Prep time: 3 hours (mostly unattended) Cook time: 30 minutes Total time: 3 hours 30 minutes Serves: 1 loaf Layers of soft, white bread dough smothered in Nutella. Perfect for breakfast or dessert. Ingredients 3 cups bread flour (or all purpose flour if that is all you have) 1/3 cup white…
All Bluebs Smoothie Prep time: Cook time: Total time: Serves: A delicious blueberry smoothie full of greens and raw fruits- raw, gluten free! Ingredients 1-2 frozen bananas 2 cups frozen/or fresh organic blueberries 1 heaping handful of organic spinach 1 heaping handful of organic red kale 1 teaspoon organic spirulina 1 scoop of vanilla Vega…
Candied Squash Seeds Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Crunchy, crystallized, candied squash seeds. Perfect for munching or garnishing salads! Ingredients seeds from one squash (or pumpkin), be that kabocha, acorn or butternut, cleaned and dried off about 1/2 cup white sugar a splash of water Instructions View…
Vegan Chocolate Ginger Cookies Prep time: 15 minutes Cook time: 10-12 minutes Total time: 25-30 minutes Serves: 18 cookies Vegan chocolate ginger cookies; chewy and studded with chocolate chips! Ingredients 1 cup brown sugar 1 flax egg (1 tbsp. flax seed mixed with 3 tbsp. water, let stand 15 minutes) 1/4 cup pumpkin puree 2…
7 Layer Taco Dip Prep time: Cook time: Total time: Serves: Makes one 9 inch pan. A nutritious and delicious alternative to the normally cheese laden taco dips. Perfect as an appetizer or a game day snack! Ingredients 2 Cups Vegan Refried Beans 1 Batch of Guacamole Approximately 1 Cup of your favorite Salsa (amount…
Pumped-up Plant Protein Power Smoothie Prep time: Cook time: Total time: Serves: A delicious plant protein rich smoothie perfect as a meal on the go or as a snack. Ingredients 2 Tbs. chia seeds ¼ cup of filtered water (or coconut water) ¼- 1/2 cup of unsweetened vanilla almond milk 1-2 scoops of Vega Sport…
Nourishing Nut & Seed Bread Prep time: Cook time: Total time: Serves: Nourishing Nut & Seed Bread is a delicious, gluten free and vegan nut & seed loaf of bread. Perfect for spreads, jams, and open faced sandwiches. Ingredients 3 cups filtered water 1 cup raw sunflower seeds, ground 1 cup raw almonds, ground 1…