Vegetarian Nachos Prep time: Cook time: Total time: Serves: There are days where you have no motivation/energy to cook or you simply need to catch up on your favorite TV shows. If that is the case then vegetarian nachos will be your ultimate savior! Ingredients Rather than a recipe, this is more of an inspiration…
Buffalo Cauliflower Bites with Ranch Dip
Buffalo Cauliflower Bites with Ranch Dip Prep time: Cook time: Total time: Serves: A vegan twist on buffalo chicken wings- delicious cauliflower wrapped in a buffalo coating with vegan ranch dip. Ingredients 1 large head of cauliflower (about 5-6 cups raw) ½ cup almond milk (or of choice) ½-1 cup water (more to create a…
Chocolate Cocoa Kale Chips
Chocolate Cocoa Kale Chips Prep time: Cook time: Total time: Serves: A sweet take on raw kale chips celebrating the flavors of chocolate. Ingredients 1 large bunch of organic kale, de-stemmed and washed (about 5 cups) 1 cup of filtered water ¾ cup cashews ¼ cup hazelnuts ½ cup raw cocoa powder 4 dates 1½…
Grain-Free Banana Bread with Cinnamon Cashew Butter
Grain-Free Banana Bread with Cinnamon Cashew Butter Prep time: Cook time: Total time: Serves: Gluten free and grain free banana bread with cinnamon cashew butter. Ingredients 4 bananas, fairly ripe 4 whole eggs (or flax “eggs” 4 Tbs. flax seed + 12 Tbs. water/Egg-replacer for my vegan friends out there) ½ cup + 2 Tbs….
Pumpkin Spiced Nut & Seed Bars
Pumpkin Spiced Nut & Seed Bars Prep time: Cook time: Total time: Serves: Pumpkin spiced flavored nut & seed bars, packed with plant protein, healthy fats and fiber. Ingredients 1 cup almonds, raw and unsalted ½ cup pumpkin seeds, raw and unsalted ½ cup sunflower seeds, raw and unsalted ½ cup organic peanut butter ½…
Mint Chocolate Chip Green Smoothie
Mint Chocolate Chip Green Smoothie Prep time: Cook time: Total time: Serves: A delicious mint chocolate chip green smoothie that tastes like ice cream without all the dairy! It’s also a great way to sneak greens into your diet. Ingredients 2 heaping cups organic spinach 1 cup unsweetened almond milk (or of choice) 1 cup…
Pumpkin Hummus
Pumpkin Hummus Prep time: Cook time: Total time: Serves: A hummus celebrating the flavors of fall with pumpkin, pumpkin seeds, and pumpkin spices! Ingredients 1 can organic pumpkin puree 1 can organic chickpeas/garbanzo beans ¼ cup of pumpkin seeds pureed (yields about 1 heaping tablespoon) 1 heaping tablespoon of tahini 1 tablespoon maple syrup (sugar…
Fruit Leathers: Strawberry, Apple Cinnamon, and Pear
Fruit Leathers: Strawberry, Apple Cinnamon, and Pear Prep time: Cook time: Total time: Serves: A home made fruit roll up fit for everyone, but especially great for kids. Raw fruits only. Ingredients 4 large fuji apples, 4 cups (or type of your choice) 4 large pears, 4 cups 5 cups fresh strawberries, hulled 1 Tbs….
Raspberry Orange Chia Jam & Peach Chia Jam
Raspberry Orange Chia Jam & Peach Chia Jam Prep time: Cook time: Total time: Serves: Jam made out of less than 5 ingredients using chia seeds as a vegan binder to create a jam texture. Ingredients 3 cups raspberries, frozen or fresh 1 juice of orange ¼ cup maple syrup or local honey 3 Tbs….
Classic Cashew Cheese
Classic Cashew Cheese Prep time: Cook time: Total time: Serves: A non-dairy cheese perfect as a spread or sauce made from cashew nuts. Ingredients 1 cup raw cashews (soaked) ¼ cup filtered water ¼ cup nutritional yeast 2 Tbs. lemon juice 2 cloves garlic 2 Tbs. white wine (wine you’d drink) or use 1 Tbs….
Vegetarian Coconut Ceviche
Vegetarian Coconut Ceviche Prep time: Cook time: Total time: Serves: A fresh and delicious tropical snack. Ingredients 1 coconut 5 limes, halved and de-seeded 1 cup cucumber, skinned, diced ½ cup white onion, diced 1 Roma tomato, diced 1 tablespoon cilantro, minced sea salt Instructions View the full recipe →
Homemade Rosemary Cheese Crackers
Homemade Rosemary Cheese Crackers Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Ingredients 1 cup all purpose flour, plus more for rolling 1/2 cup parmesan cheese, finely shredded 1/2 cup butter 2 tablespoons milk 1 teaspoon fresh rosemary, chopped very fine (or 1/2 teaspoon dried) 1/2 teaspoon granulated garlic 1/4…