Dairy Free Pumpkin Spice Latte + Pumpkin Spiked Latte Prep time: Cook time: Total time: Serves: 2 servings Healthier, homemade dairy free Pumpkin Spice Latte + a slight tweak for the grown up pumpkin spiked latte. Ingredients pureed pumpkin vanilla extract (or 1 tablespoon dark rum for spiked version) honey or maple for vegan option…
Feel Better Tea
Feel Better Tea Prep time: Cook time: Total time: Serves: Better than an “old wives” tale recipe, the healing properties of this Feel Better Tea remedy are actually scientifically backed. Use it as a first line of defence when you feel something coming on. Ingredients 1 cup boiling water 1 green tea bag 3 tablespoons…
Honeydew, Cucumber and Elderflower Sorbet
Honeydew, Cucumber and Elderflower Sorbet Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 3 to 4 This Honeydew, Cucumber and Elderflower sorbet is just the thing to help you cool down as the days grow ever warmer as we edge our way to summer. And it couldn’t be simpler to…
Freezer Smoothie Bags
Freezer Smoothie Bags Prep time: Cook time: Total time: Serves: Learn my trick for making a smoothie in less than 2 minutes! Freezer smoothie bags are perfect for a quick breakfast, snack or post-workout replenishment. Ingredients 1 1/2 cups fruit add-ins ziplock bag Instructions View the full recipe at Avocado A Day →
Cappuccino-Like Homemade Coffee
Cappuccino-Like Homemade Coffee Prep time: Cook time: Total time: Serves: Impress your guests with this smooth, creamy and rich in flavor homemade coffee that looks like cappuccino. Ingredients coffee milk sugar cocoa powder Instructions View the full recipe at The Women Talk →
Age-Defying Sangria Smoothie
Age-Defying Sangria Smoothie Prep time: Cook time: Total time: Serves: Age-Defying Sangria Smoothie Ingredients 2 cups red spinach or romaine lettuce 1/2 cup pomegranate juice 1 cup ice water 1/2 lemon, freshly squeezed 1/2 lime, freshly squeezed 1/2 orange, freshly squeezed 1 orange slice 1 lemon slice 1 lime slice stevia to taste 1/4 cup…
Back to Basics Green Smoothie
Back to Basics Green Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1-2 A basic green smoothie that is perfect for the newbies to green smoothies or if you are an old pro. Ingredients 1 heaping cup baby spinach 1 heaping cup kale leaves, stems removed 1/2 cup diced pineapple 1/2…
3 Green Beauty Juices
3 Green Beauty Juices Prep time: Cook time: Total time: Serves: Dark, leafy greens like kale and spinach are a great way to get your metabolism and blood sugar back on track. Ingredients 3 kale leaves ½ cup spinach 4 celery stalks 5 basil leaves 1 cucumber Juice from 1 lemon Juice from 1 lime…
Blueberry Halva Smoothie
Blueberry Halva Smoothie Prep time: Cook time: Total time: Serves: This smoothie is super decadent. It’s smooth, fruity, sweet, with an earthy tahini undertone to it. Ingredients 1 banana 1/2 cup frozen blueberries 2 tbsp tahini 1/2 tsp cinnamon 1/2 tsp vanilla 1 cup unsweetened vanilla almond milk 1 tbsp raw honey (sub maple syrup…
Dairy-Free Pumpkin Spice Coffee Creamer
Dairy-Free Pumpkin Spice Coffee Creamer Prep time: Cook time: Total time: Serves: This 4-ingredient Dairy-Free Pumpkin Spice Coffee Creamer is bound to make those crisp fall mornings SO much better! Ingredients full-fat coconut milk pumpkin puree pure maple syrup pumpkin pie spice Instructions View the full recipe at Fooduzzi →
Champagne-Elderflower Cocktail with Pear and Thyme
Champagne-Elderflower Cocktail with Pear and Thyme Prep time: Cook time: Total time: Serves: A champagne and elderflower liqueur cocktail with a homemade pear and thyme simple syrup. Ingredients For the Simple Syrup: 1/2 cup water 1/2 cup sugar 1 ripe pear, cored and chopped 4 sprigs fresh thyme For the Cocktails: Ice cubes Pear and…
Instant Mood Boost: Rainbow Sunrise
Instant Mood Boost: Rainbow Sunrise Prep time: Cook time: Total time: Serves: Instant Mood Boost: Rainbow Sunrise Ingredients 1 cup frozen peaches 2 tablespoons honey or maple syrup 1 cup water or coconut water 1 cup frozen raspberries 1 cup blueberries 1 frozen banana 1/3 cup almond milk 3 cups spinach (or 1 scoop Yuri…
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