A Gathering of Veggie Deliciousness!
Cream of purslane, avocado & lime soup Prep time: Cook time: Total time: Serves: Perfect as a green & fresh snack for Spring, or to balance a healthy diet! Ingredients Purslane (or watercress) Vegetable broth Avocado Red onion Lime (zest + juice) Olive oil Paprika Coriander Curry paste (optional) Spelt cream (optional) Seeds (optional) Instructions…
Chocolate Avocado Pudding Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 3-4 Creamy Chocolate Avocado Pudding made with avocado, sugar, milk of choice and cocoa powder is the perfect sweet and chocolatey treat. Ingredients 1/2 cup sugar (I prefer unrefined, organic cane sugar) 1/2 cup milk (dairy, almond, soy; I prefer soy…
Green Goddess Smashed Chickpea Sandwich Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 4 A Smashed Chickpea Sandwich made with Green Goddess dressing, chopped veggies and lots of melted cheese. Ingredients 1 can chickpeas, drained, rinsed and patted dry (about 2 cups of chickpeas) 1/3 cup Healthy Green Goddess Dressing,…
Vegan Carrot Cake Cupcakes Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 12 cupcakes Soft, moist vegan carrot cake cupcakes, topped with a creamy whipped cream! Healthy, gluten free and sweetened naturally – the perfect spring dessert! Ingredients Carrot Cake Cupcakes: 1 c coconut flour 1 c almond…
Deep Dish Spinach Stuffed Pizza Prep time: Cook time: Total time: Serves: Cheesy spinach and mushroom stuffed double layered whole wheat pizza with sauce on the top!! Ingredients For the pizza dough: 1 teaspoon active dry yeast 1 teaspoon sugar 1 cup warm water ½ teaspoon salt 2 tablespoons olive oil 1 to 1 ½…
Samoa Granola Prep time: Cook time: Total time: Serves: Enjoy a favorite cookie for breakfast with this Samoa granola– with no oil, no butter, and no guilt! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 2-4 tablespoons granulated sweetener of choice (optional) ¼ cup pure maple syrup…
Eggplant Pomodoro Pasta Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 This Eggplant Pomodoro Pasta is an easy pasta recipe that takes little effort or time. Perfect for a midweek dinner! Ingredients 200 g pasta, I used Farfalle 1 eggplant, medium-size 1 can diced tomatoes (roughly 480 grams) 1…
One-Pot African Peanut Stew Prep time: Cook time: Total time: Serves: A warm and comforting meal that’s super easy to make. Vegan and gluten-free with oil-free option! Ingredients 1 tablespoon extra virgin olive oil (optional*) 1 onion, finely chopped (about 2 cups) 1 jalapeno, cored and finely chopped (about 2 tablespoons) 4 garlic cloves, minced…
Portobello Steaks with Pest Aioli Prep time: Cook time: Total time: Serves: Just 8 ingredients and 20 minutes to whip up these juicy portobello steaks! (vegan, gluten-free, nut-free) Ingredients 4 large portobello caps 4 tablespoons balsamic vinegar 3 tablespoons oil 1 tablespoon tamari (or soy sauce) 1/2 teaspoon dried oregano 3/4 cup plant-based mayo (or…
Green Goddess Quinoa Salad with Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Green Goddess Quinoa Salad with Herb Vinaigrette is so easy to throw together and is naturally vegan and gluten free! Ingredients 8 stalks of asparagus, trimmed 1/2 tablespoon extra virgin olive oil salt and pepper, to taste 2 cups cooked…
Dark Chocolate Coconut Rice Crispy Treats Prep time: Cook time: Total time: Serves: These Dark Chocolate Coconut Rice Crispy Treats are only 6 ingredients and SO delicious! Ingredients 2 1/2 cups crispy rice cereal 1/4 cup honey or brown rice syrup 2 tbsp coconut oil 1/2 cup peanut butter 1/4 cup shredded coconut 1/4 cup…
Sweet Potato Lentil Shepherd’s Pie Prep time: 1 hour Cook time: 40 min Total time: Serves: 6 Sweet Potato Lentil Shepherd’s Pie is healthy comfort food epitomized, and the ultimate one pot wonder. Ingredients FOR THE POTATO TOPPING: 3 pounds sweet potatoes, cooked (baked or boiled) 1/2 cup cashews 1/3 cup water Salt and pepper,…