Instant Pot Banoffee Pie Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 8 slices Amazing dessert with a delicious creamy filling, lots of banana, toffee sauce and a cheesecake base this is a keeper as far as Instant Potting is concerned. Ingredients Instant Pot Duo 200g Digestive Biscuits 300ml Greek…
Vegan 3 Ingredient Chocolate Cereal
Vegan 3 Ingredient Chocolate Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 cups of cereal Vegan 3 ingredient chocolate cereal is crunchy, naturally sweet, and will totally take you back to childhood. The opposite of typical, sugary cereals, this is made with just 3 ingredients, and is completely…
Sweet and Spicy Snack Mix
Sweet and Spicy Snack Mix Prep time: Cook time: Total time: Serves: This sweet and spicy snack mix is crazily addictive– but good for you, too! Ingredients 1 cup oats 1 cup crisp rice cereal ¼ cup walnuts ¼ cup cashews ¼ cup sunflower seeds 3 tablespoons pure maple syrup 1-2 tablespoons hot sauce 1…
Puffed Quinoa Crumble
Puffed Quinoa Crumble Prep time: Cook time: Total time: Serves: Top your morning yogurt with puffed quinoa crumble with macadamia and candied ginger. Ingredients 1 cup puffed quinoa cereal (Available in bulk at some groceries, the cereal aisle, or online) ¼ cup chopped candied ginger (into ⅛-1/4 inch cubes) ½ cup macadamia nuts (if roasted,…
Spiced Banana Date Cake
Spiced Banana Date Cake Prep time: Cook time: Total time: Serves: Spiced banana date cake with maple frosting – gluten-free & refined sugar-free baby smash cake! Ingredients Date Paste (See Note): ½ cup packed (120g) pitted medjool dates, about 6-8 large ¼ cup boiling water Spiced Banana Date Cake ½ cup + 2 tablespoons (107g)…
Pegan Plantain Blondies
Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Chickpea Flour Pancakes
Chickpea Flour Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish. Ingredients 1 cup chickpea flour (or besan/garbanzo flour) 1 cup water 1 tsp…
Easy Sweet Potato & Black Bean Toast
Easy Sweet Potato & Black Bean Toast Prep time: Cook time: Total time: Serves: The smokey flavour of the paprika really shines here. With such minimal ingredients, the spices and fresh cilantro come through beautifully. Ingredients 1 large sweet potato, diced into small cubes 1 can black beans (540 ml), drained and rinsed 1 tbsp…
Almost Raw Nutella Brownies
Almost Raw Nutella Brownies Prep time: Cook time: Total time: Serves: I love these because not only do they have that classic toasted hazelnut quality, but they also have a rich and creamy chocolate ganache topping. The raspberry jam adds a brightness and zing, plus, look how pretty? Ingredients Almost Raw Nutella Brownies: 1 cup…
Lentil & Walnut Lettuce Wraps with Turmeric Sunshine Sauce!
Lentil & Walnut Lettuce Wraps with Turmeric Sunshine Sauce! Prep time: Cook time: Total time: Serves: The lentils and walnuts form a flavourful and substantial filling for the lettuce wraps, and the sunshine sauce brings a brightness that is needed right now. The turmeric mixed with the citrusy sweetness of the orange and creaminess of…
Almond Milk, Three Ways
Almond Milk, Three Ways Prep time: Cook time: 10 mins Total time: Serves: Easy vegan and a healthier option to an all time classic: Flavored milk. Enjoy fruity strawberry, rich and bold cocoa and distinct matcha flavor. Ingredients 1 cup almonds (soaked for 6-8 hours) 4 cups water 3 dates or a bit of maple…
Chocolate Chip Cookie Dough Oatmeal
Chocolate Chip Cookie Dough Oatmeal Prep time: Cook time: Total time: Serves: Your favorite salty-sweet, un-baked indulgence in healthy breakfast form, this Cookie Dough Oatmeal is the ultimate easy dessert for breakfast! Ingredients 1 cup non-dairy milk ½ cup rolled oats ½ tsp vanilla extract Pinch of salt 1 tbsp raw cashew butter 1/2 cup…
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