Peanut Butter Banana Waffles Prep time: Cook time: Total time: Serves: Waffles that are loaded with peanut butter, bananas and oats! The waffles batter is gluten-free, dairy-free and doesn’t contain any oil or butter (except for peanut butter!). Ingredients Dry Ingredients: 1 cup (105g) rolled oats, divided ½ cup (80g) white rice flour ¼ cup…
Strawberry Shortcake Overnight Oats
Strawberry Shortcake Overnight Oats Prep time: Cook time: Total time: Serves: 1 A breakfast parfait inspired by the humble strawberry shortcake (the dessert, not the cartoon). In this recipe, overnight oats stand in for the shortcake, and strawberry-banana ice cream fills in for the cream. Ingredients For the Overnight Oats: ⅓ cup rolled oats ⅓…
Roasted Carrot & Garlic Hummus
Roasted Carrot & Garlic Hummus Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 6-8 Roasted carrots and garlic added to garbanzo beans make this hummus sweet, but with a kick. Serve with your favorite veggies or crackers. Ingredients 3/4 lb carrots, peeled and roughly chopped 3 cloves garlic, unpeeled 1…
Mini Vegan Pizza Potato Skins
Mini Vegan Pizza Potato Skins Prep time: Cook time: Total time: Serves: Everyone loves potato skins and pizza and here you get 2 in 1! These are vegan and healthy too. Ingredients New Potatoes Olive Oil Salt Sun-dried Tomato Paste Cherry Tomatoes, halved Tahini Cheese (2 Tbsp Tahini, 1 1/2 Tbsp Nutritional Yeast, 1/8 tsp…
Overnight Oats
Overnight Oats Prep time: Cook time: Total time: Serves: Overnight oats are quick & easy, portable, and extremely satisfying and nutritious. And depending on what ingredients you choose, these can also be enjoyed as a healthy, delightful dessert anytime of the day. Ingredients 1/3 to 1/2 cup rolled oats 1/3 to 1/2 cup liquid of…
No Bake Strawberry Cheesecake
No Bake Strawberry Cheesecake Prep time: Cook time: Total time: Serves: A cheesecake that takes less than 30 minutes, yet looks and tastes like you spent hours! Ingredients Philadelphia cream cheese, softened Pure cane sugar Tahitian vanilla 1 lime Whipping cream Graham crackers Unsalted butter, melted Strawberries Instructions View the full recipe at Courtney’s Sweets…
Bow-ties with Parsley Garlic Butter Sauce
Bow-ties with Parsley Garlic Butter Sauce Prep time: Cook time: Total time: Serves: This delicious bow-tie pasta is packed with garlic! Vampires beware! Ingredients bow-ties garlic, chopped butter olive oil parsley, chopped salt to taste Instructions View the full recipe at Courtney’s Sweets →
Oat Free Quinoa Oatmeal
Oat Free Quinoa Oatmeal Prep time: Cook time: Total time: Serves: If your child has an oat allergy this quinoa oatmeal is the perfect alternative to a hot cereal breakfast – even good for you! Ingredients Quinoa, dry Cinnamon Brown sugar Maple sugar Banana Strawberries Instructions View the full recipe at Courtney’s Sweets →
Vegan Chocolate Chip Pancakes
Vegan Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: The perfect breakfast, this vegan chocolate chip pancakes recipe is sure to please the entire family. Ingredients whole wheat pastry flour baking powder salt non-dairy milk (used coconut) coconut oil maple syrup Enjoy Life mini chocolate chips (vegan and allergy friendly too!) Instructions View…
Lactation Boosting Cookie Recipe
Lactation Boosting Cookie Recipe Prep time: Cook time: Total time: Serves: This Lactation Boosting Cookie Recipe is filled with brewers yeast, oatmeal, quinoa flakes, flaxseed, pumpkin seeds and a few chocolate chips. Ingredients Butter, softened Brown sugar White sugar 1 teaspoon vanilla (real) 1 extra large egg 1 cup whole wheat pastry flour 1 teaspoon…
Homemade Home Fries
Homemade Home Fries Prep time: Cook time: Total time: Serves: Crispy and fluffy breakfast homemade home fries recipe. Reduce the naturally occurring chemical acrylamide in potatoes with our home fries recipe. Ingredients Potatoes, chopped Coconut oil, for frying Sweet paprika Salt and pepper to taste Instructions View the full recipe at Courtney’s Sweets →
Beet Potato Salad
Beet Potato Salad Prep time: Cook time: Total time: Serves: Wow your BBQ guests with this vegan or vegetarian (2 ways!) Beet Potato Salad. It’s pink and good for you! Ingredients Large Beet, Peeled Red Potatoes, Chopped Cup White Corn, Frozen Red Onion, Diced Hard Boiled Eggs, Chopped (omit for vegan) Just Mayo Raw Apple…
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