A Gathering of Veggie Deliciousness!
Vegetable Cawl with Herbed Potato Quenelles Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 6 A vegetable cawl recipe specifically created for St. David’s Day which is celebrated every year on the 1st March, in remembrance of the patron saint of Wales. As the Welsh say, “Do the little things”…
Mushroom Congee Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 10 Congee is a heart-warming rice dish, it is often used as a staple food which is served with a selection of side dishes; it’s simple to cook and easily digested. This Crisp Tofu & Leek Salad is a prime…
Braised Tofu in Spicy Peanut Sauce Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 A tasty, substantial dish with many health benefits. Recent studies show that eating tofu lowers the risk of a number of age related diseases. Tofu contains high levels of isoflavones, one is called Genistein, that…
Bell Peppers stuffed with Mushroom Corn Rice Pilaf Prep time: 15 mins Cook time: 1 hr Total time: 1 hr 15 mins Serves: 4 Peppers are always versatile with the benefit of being fat free and full of vitamin A and C, a fail safe when catering for most dietary restrictions. This pleasing simple dish…
Vegan Mapo Tofu Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 When you’re short on time and you’re in need of something nutritious, then this 15 minute vegan mapo tofu will certainly satisfy your taste buds. This is an authentic Sichuan style mapo tofu which is both spicy and…
Aubergine Teriyaki Sushi Prep time: 60 mins Cook time: 30mins Total time: 1hr 30mins Serves: 20 pieces Roll up! Roll up! For these sensational tasting sushi pieces which have been delicately created to give a subtly sweet and satisfying flavour that would be a great lunch option for work. Ingredients 250g/9oz aubergine/eggplant 4 tbsp. low-sodium…
Chocolate Hazelnut Mousse Prep time: Cook time: Total time: Serves: Here’s a delicious and indulgent chocolate hazelnut mousse recipe. The mousse is plant-based, easy to make and doesn’t require cooking. Doesn’t it sound heavenly? Ingredients 1/3 coconut cream 1 medium banana 20 g (0.7oz) dark chocolate 3 tablespoons cocoa powder 1 tablespoon hazelnut butter 3…
Creamy Turmeric Dressing Prep time: Cook time: Total time: Serves: A creamy, dairy-free turmeric dressing that tastes fantastic on salads and Nourish Bowls, alike. Ingredients 1/2 cup cashew butter 1 tablespoon ground turmeric 3 tablespoons extra virgin olive oil 2 tablespoons apple cider vinegar 1/2 teaspoon fresh minced ginger 1/2 teaspoon ground black pepper 1…
Gluten-Free Chocolate Waffles Prep time: Cook time: Total time: Serves: When the waffle cravings hit, whip up these healthy chocolate waffles. They’re gluten-free, incredibly satisfying and well-rounded in nutrients. Ingredients 2 cups buckwheat groats, finely ground into a flour or 1 1/2 cups buckwheat flour 1 tablespoon ground flaxseeds 2 tablespoons cocoa powder 1 teaspoon…
THICK AND CREAMY HOMEMADE NUT MILK Prep time: Cook time: Total time: Serves: Not a fan of cow’s milk? Avoiding soy? Or are you simply looking to try something a little bit different without losing out on the nutrition and taste? Homemade Nut Milk is a fantastic dairy-free milk alternative. It can be used in…
Homemade Almond Milk Prep time: 10 minutes Cook time: 0 Total time: 10 minutes Serves: 4 cups Homemade Almond Milk in just 5 minutes! This is a delicious Vegan & Gluten-Free plant-based milk and a great dairy-free alternative. Ingredients 1 cup almonds 4 cups water OPTIONAL: Small pinch of salt 1 ts agave nectar or…
Almond Pulp Energy Bites Prep time: 10 mins Cook time: 0 Total time: 10 mins Serves: 18 No-bake Almond Pulp Energy Bites are just perfect for using up leftover almonds from almond milk. Vegan & Gluten-Free! Ingredients 1 cup leftover almond pulp (from making almond milk, or 1 cup pre-soaked, peeled and chopped almonds) 1…