Blueberry Muffin in a Mug Prep time: Cook time: Total time: Serves: Blueberry Muffin in a Mug. Vegan. Gluten-Free. Sweet berry speckled muffin in mere minutes! Ingredients ⅓ cup oat flour ½ tsp baking powder ½ tsp vanilla extract 2 tbsps date syrup (or any liquid sweetener) 2 tbsps unsweetened applesauce A handful of frozen…
Two-Toned Kale Smoothie Bowl
Two-Toned Kale Smoothie Bowl Prep time: 20 min Cook time: Total time: 20 min Serves: 2 A healthy, two-toned super green smoothie! One half packed with nutritious greens and the other bursting with berries. Ingredients Smoothie: 1 cup (50 g) packed chopped kale ½ cup (25 g) packed chopped spinach 1 banana, frozen if possible…
Nutella Flatbread
Nutella Flatbread Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: Simple delicious snack with hazelnut spread. Ingredients Naan bread Hazelnut spread fresh fruit Instructions View the full recipe at My Family Mealtime →
Blueberry Green Tea Acai Bowl
Blueberry Green Tea Acai Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1-2 Get some extra caffeine in your breakfast with this Blueberry Green Tea Acai Bowl! It’s fruity & creamy, and the green tea gives it extra delicious flavor. Ingredients 1 banana, frozen 1 unsweetened acai smoothie packet (I used…
Vegan Banana Creme Brûlée
Vegan Banana Creme Brûlée Prep time: Cook time: Total time: Serves: Vegan Banana Creme Brûlée. Creamy baked custard with a toasty sugar-top and even some healthy plant protein in the mix! Ingredients 3 ripe bananas 1 cup hemp seeds ½ cup non-dairy milk 2 tsps cornstarch ½ cup cane sugar 1 tsp vanilla extract For…
Cornmeal Banana Bread 3 Ways
Cornmeal Banana Bread 3 Ways Prep time: Cook time: Total time: Serves: Cornmeal Banana Bread with 3 topping ideas to take it all the way from breakfast to dessert. Vegan. Gluten-free. Oil-free. Ingredients 1 cup oat flour 1 cup cornmeal ⅓ cup maple syrup 3 very ripe bananas, mashed 1 tsp baking soda 1 tsp…
Stewed Spiced Apples
Stewed Spiced Apples Prep time: Cook time: Total time: less than 15 minutes Serves: 2 An easy dish of stewed apples, granola and creme fraiche. Makes a light and tasty breakfast or dessert. Ingredients butter apples ginger cinnamon nutmeg honey granola creme fraiche Instructions View the full recipe at MJ’s Kitchen →
Green Power Smoothie
Green Power Smoothie Prep time: Cook time: Total time: Serves: This delicious vegan green power smoothie is the perfect detox breakfast drink + NUTRIBULLET GIVEAWAY Ingredients 3 ripe kiwifruits 1 ripe banana 20 mint leaves 1 handful of spinach leaves ½ lime, juice 2 dates ½ cup of water 1 tsp moringa powder (optional) 1…
Very Berry Beet Smoothie
Very Berry Beet Smoothie Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 smoothies If you find it hard to get your veggies in, you need this Very Berry Beet Smoothie! It’s perfect for a super nutritious breakfast or snack. Ingredients 2 medium bananas, frozen 1½ cups strawberries, frozen 1 cup cooked…
Fruit and Veggie Rainbow Smoothie
Fruit and Veggie Rainbow Smoothie Prep time: Cook time: Total time: Serves: Fruit and Veggie Rainbow Smoothie. Many shades of healthy, and it changes flavor with every few sips! Ingredients ORANGE LAYER: 1 frozen banana 1 medium carrot Enough non-dairy milk to blend (about 1/3 cup) GREEN LAYER: 1 1/2 frozen banana 1 handful spinach…
Carrot Cake Rawnola
Carrot Cake Rawnola Prep time: Cook time: Total time: Serves: Carrot Cake Rawnola. Vegan. Gluten-free. Sugar-free. A chewy, sweet snack, that’s much easier than cake. Ingredients 1 cup shredded/chopped carrots 1 cup rolled oats 1/4 cup shredded coconut 1/2 cup raisins 1/2 tsp cinnamon 1/2 tsp ginger Instructions View the full recipe at Feasting on…
Blueberry Acai Bowl
Blueberry Acai Bowl Prep time: Cook time: Total time: Serves: 2 The ever-so-popular acai bowl gets a delicious addition with this Blueberry Acai Bowl! Start your morning satisfied and nourished with this breakfast. Ingredients 1 unsweetened frozen acai pack 1 cup frozen blueberries 1½ frozen bananas ¾ cup nondairy milk or coconut water 1 tsp….
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