A Gathering of Veggie Deliciousness!
Lentil Spinach Coconut Curry Prep time: 2 minutes Cook time: 30 minutes Total time: 32 minutes Serves: 4 A nourishing lentil spinach and coconut curry that comes together quickly and is packed full of Indian flavour. Ingredients 1 tbsp olive oil 1 medium onion, diced 2-3 garlic cloves, minced 1 inch piece of ginger, minced…
Drumstick Leaves Poriyal Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 3 Drumstick leaves poriyal – an iron-rich thoran that goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut. Ingredients Murunga keerai (drumstick leaves) – 3 cups Water – ¼ cup Coconut – 3 tbsp…
Paruppu Urundai Kuzhambhu Prep time: 20 mins Cook time: 15 mins Total time: 25 mins Serves: Paruppu urundai kuzhambu, lentil dumplings cooked in tamarind water and chilli spices. It is good to have with steamed rice, idli or dosa. It’s a special south Indian vegetarian recipe to have for lunch. Ingredients To Make the Lentil…
Easy Masala Kchidhi Prep time: 5 minutes Cook time: 60 minutes Total time: 65 minutes Serves: 4-6 This is a easy and healthy recipe based on traditional Indian Kchidhi. Ingredients 1 tsp vegetable oil 1 large onion, chopped ¼ tsp turmeric ½ tsp cayenne 1 tbsp coriander 1 tsp garam masala 1 tbsp dried ginger…
Spicy Peas and Carrots Rice Prep time: Cook time: Total time: Serves: Spicy Peas and Carrots Rice – easy to prepare one pan dish. Ingredients 2 Tbsp butter or oil 2 Tbsp cashews ½ cup onion ¼ tsp fresh ginger, minced, or to taste 1 tsp garlic, minced 1 tsp turmeric powder ¼ tsp chili…
Aam Ras Prep time: 20 Minutes Cook time: 10 minutes Total time: 30 Minutes Serves: Blend the mango pieces without seeds and refrigerate for 1/2 hour to serve chilled. Garnish with saffron and cream and serve with poori, parantha or simply like that. Ingredients 1/2 kg of mangoes 100 grams sugar (if your mangoes are…
Chai and rose nankhatai cookies Prep time: 1 hour Cook time: 15 minutes Total time: 1 hour 15 minutes Serves: 18 cookies Spiced and fragrant chai and rose nankhatai cookies! RawSpiceBar’s recipe for elevated Indian shortbread cookies. Ingredients RawSpiceBar’s rose and chai spices pouch 1 cup flour (white or wheat) ½ cup rice flour 1…
Bisibelebath Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Bisibelebath is an authentic flavourful Karnataka recipe. Ingredients Rice – 1 cup Toor dhal – ½ cup Vegetables – 1 ½ cup (drumstick, carrot and beans) Tamarind – small lemon size Turmeric powder – ½ tsp Salt – as needed…
Amla Juice Prep time: 10 mins Cook time: Total time: 10 mins Serves: 4 glasses Amla Juice, a healthy coolant to quench heat.Amla called Indian gooseberry and named differently in some other regions. Ingredients Amla (Nellikai) – 5 to 6 (Deseeded) Water – 4 cups Honey/sugar – as needed Ginger – 1 inch piece Salt…
The Best Mulligatawny Soup Prep time: Cook time: Total time: Serves: The Best Mulligatawney Soup: Unbelieveable that it’s fast, vegan, gluten-free, and under 300 calories. Ingredients 1 tsp oil 1 yellow onion, finely diced 1 tbs ground coriander 1 tsp turmeric 1/2 tsp freshly ground black pepper 1 pinch cayenne pepper, more or less to…
Gin’s Portobello Chana Masala Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 6 Chana masala with a savory twist! A delicious, quick, healthy way to get your Indian food fix. Ingredients 2 Tbs olive oil 3 tsp garam masala 2 tsp red curry powder 2 tsp chili powder 1½ tsp…
Curried egg salad Prep time: Cook time: Total time: Serves: Enough for 2 sandwiches or wraps Egg salad gets a flavour upgrade with warmly spiced curry powder, cilantro and lime. Ingredients 4 hard-boiled eggs, peeled 1 tsp curry powder 1/4 cup chopped fresh cilantro 2 green onions, thinly sliced ¼ cup low-fat mayonnaise or Greek…