A Gathering of Veggie Deliciousness!
Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob…
Spicy Kale and Swiss Chard Saute Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Spicy Kale and Swiss Chard Saute: great intro to greens that’s vegan, gluten-free, low-sodium, migraine-friendly and completely delicious! Ingredients 1 bunch (500g) Swiss chard, stems removed, thinly sliced and reserved and leaves thinly sliced…
One-Pot Kale and Quinoa Soup Prep time: 10 mins Cook time: 65 mins Total time: 1 hr 15 mins Serves: 9 cups This easy, one-pot kale and quinoa soup is packed with great nutrition and lots of savory flavor! It’s a filling, healthy choice when you want to shape up, lose weight and feel great….