A Gathering of Veggie Deliciousness!
everyday banana oatmeal Prep time: Cook time: Total time: Serves: Easy and healthy banana oatmeal that takes under 2 minutes to make in the morning! Ingredients 1/3 cup quick oats 1.5 tsp chia seeds Heaping 1/4 tsp cinnamon 1/3 cup low fat milk (I use 1%) 1/3 cup boiling water (or more) 2 tbsp egg…
Black Rice Breakfast Pudding Prep time: Cook time: Total time: Serves: High in antioxidants and fiber. Makes a delicious alternative to oatmeal! Vegan and gluten-free. Ingredients 1 cup forbidden black rice, rinsed and soaked overnight or for at least 12 hours 1/2 cup unsweetened full fat coconut milk 1 and 3/4 cup unsweetened vanilla almond…
Winter Porridge Two Ways Prep time: Cook time: Total time: Serves: Winter porridge topped with blood orange, pomegranates, cacao nibs, coconut + two ways to porridge nirvana. Ingredients 1 1/2 cups water 1 1/2 cups unsweetened almond milk 1/2 cup steel cut oats 1/2 cup rolled oats 1 teaspoon vanilla extract pinch of salt maple…
Healthy PB&J Chocolate Truffles Prep time: Cook time: Total time: Serves: These healthier truffles take only minutes to make! Their peanut butter and jelly flavor will make everyone fall in love! Ingredients 2½ cups rolled oats 2 cups dried currants ½ cup dried cranberries 1 cup peanut butter 1 tablespoon pure vanilla extract ½ teaspoon…
Black Forest Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 This chocolate and cherry-filled baked oatmeal has the texture of a fudge brownie and the excitement of a Black Forest cake. But it’s gluten-free, vegan, and healthier than you may expect. Ingredients For the baked oatmeal: ½ cup frozen cherries ½ cup pumpkin…
Power Breakfast Bowl Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This breakfast bowl is power packed with good-for-you ingredients like oats, chia seeds, blackberries, raspberries and nuts and seeds. (Vegan, use GF oats for GF option) Ingredients 1 cup rolled oats 1 1/2 cup vanilla almond milk (…
Apple ‘Super Bowl’ Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 ‘Football field’ apple baked oatmeal with peanut butter and sprinkles for the ‘crowd’. Healthy, vegan, and bright green! Ingredients For the baked oatmeal: 1 cup spinach ⅓ cup almond milk 1 apple, grated ½ teaspoon ground cinnamon ½ teaspoon vanilla extract ½…
Brown Butter Oat Bars Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: Soft and chewy brown butter oat bars. Oh yeah, and there’s peanut butter, banana, dried fruit, and dark chocolate too! Ingredients 1 banana, mashed 5 TBS brown butter ½ tsp vanilla ½ C brown sugar ¼ C peanut…
Buckeye Brownie Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 Surprisingly healthy baked oatmeal filled with chocolate and peanut butter! Gluten-free and vegan too. Ingredients For the peanut butter layer: 3 tablespoons peanut butter 2 tablespoons applesauce ¼ teaspoon vanilla extract 3 tablespoons almond milk 2 (dried) dates, finely chopped ⅓ cup rolled…
Chai Oatmeal with Sauteed Pears Prep time: Cook time: Total time: Serves: Oats are cooked in chai infused almond milk then topped with spiced sauteed pears. Ingredients 4 cups unsweetened almond milk 4 chai tea bags 2 cups rolled oats Topping: 1 tablespoon coconut oil 2 pears, halved, cored and sliced 1 tablespoon coconut sugar…
chai spiced oatmeal Prep time: Cook time: Total time: Serves: Chai spiced oatmeal topped with toasted hazelnuts and dried fruit. A cozy and warming breakfast! Ingredients For the oatmeal: 2 cups strong masala chai tea 1 cup + 1/4 cup almond milk 1/2 cup rolled oats 1/2 cup steel cut oats 1 vanilla bean, scraped…
Jelly Doughnut Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 Jelly-filled cinnamon doughnuts transformed into baked oatmeal! Gluten-free and vegan too. Ingredients ¼ cup mashed banana (~ ½ very ripe banana) ½ cup pumpkin puree or zucchini puree 1 teaspoon ground cinnamon ⅛ teaspoon ground nutmeg 2 teaspoons maple syrup 1 teaspoon vanilla…