A Gathering of Veggie Deliciousness!
Green Apple Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Treat yourself (and perhaps your mother, considering it’s nearly Mother’s Day!) to a healthy breakfast. This is full of fruit, oats and nuts, and has no added sugar. Ingredients 1 Granny Smith apple 2/3 cup rolled oats 1 tablespoon chia seeds ¾ teaspoon…
Oats & Flax Seed Crisps Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 24 Crisps These vegan oats & flax seed crisps are spiced with candied ginger and perfect for any time of the day! Ingredients Dry Ingredients: 2/3 cup rolled oats 1/2 cup flax seeds 1/3 cup flaked or…
Pesto Loaded Lentil Oats Prep time: Cook time: Total time: Serves: 2 servings A delicious way to try out savory oatmeal, suitable for a hearty breakfast or light lunch. Ingredients 1/3 cup rolled oats 1/4 cup red lentils 1 clove of garlic, minced 1 small yellow onion, minced 1 3/4 cup vegetable broth (less for…
Strawberries n’ Cream Steel Cut Oatmeal Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 1-2 bowls Slightly chewy oats served with sweet strawberries and creamy coconut milk. Vegan and gluten-free. Ingredients 1/2 cup steel cut oats 1 cup water 1/2 cup coconut milk + extra for topping (light or full…
Maple, Apple and Pecan Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Wish winter would go or that summer was still here? Ease your pain with the comforting flavors of maple, apple and pecans. And if you’re a huge salty-sweet fan, add a pinch of salt for (you guessed it) Salted Maple, Apple…
Mexican Hot Chocolate Oatmeal Prep time: Cook time: Total time: Serves: 1 Cinco de Mayo is less than a week away! It may sound devilish to have chocolate for breakfast, but this recipe has no sugar – it’s sweetened only by a banana! Ingredients 1 cup almond milk ½ cup rolled oats 1 overripe banana…
ANZAC Cookie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 ANZAC cookies are usually made with rolled oats, coconut, butter and sugar. This healthy baked oatmeal uses dates, which add a buttery sweet flavor – as well as some extra nutrients! Ingredients 3 dates (dried), finely chopped ¼ cup hot water 2 tablespoons…
Lemon and Poppy Seed Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 Celebrate spring with this baked oatmeal, which tastes like a Lemon and Poppy Seed muffin. Don’t be worried about the banana in the recipe – you can’t taste it! The banana gives this oatmeal sweetness and a lovely muffin-like texture. Ingredients…
Rhubarb, Apple and Strawberry Oatmeal Prep time: Cook time: Total time: Serves: 1 The combination of tart rhubarb with sweet apples and strawberries, plus a few spices, is sure to add some excitement to your usual oatmeal. Ingredients 6-inches rhubarb (15cm), chopped into ½ inch lengths Half a red apple, diced ½ teaspoon ground cinnamon…
Almond Joy Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 This overnight oatmeal is based on the “Almond Joy” candy bar – except this version is healthy and sugar-free! Ingredients 1 overripe banana 1 tablespoon cocoa powder ½ teaspoon vanilla extract 1/3 cup rolled oats (gluten-free if necessary) 1 teaspoon chia seeds 1/3…
Pizza Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s pizza in oatmeal form! This makes eating pizza for breakfast completely acceptable. Ingredients 1/3 cup cooked and mashed potato ½ cup rolled oats 1 tablespoon chopped fresh basil 1 teaspoon chopped fresh oregano 1 teaspoon polenta (cornmeal) Several dashes salt and pepper…
Apple Pie Oatmeal Prep time: Cook time: Total time: Serves: 1 Apple pie for breakfast? Why not? This is a healthy oatmeal that tastes surprisingly like apple pie! Ingredients 1 apple 1 cup almond milk 1 teaspoon lemon juice (optional) 1 teaspoon chia seeds ½ cup rolled oats (gluten-free if necessary) ¾ teaspoon ground cinnamon…