Mango Chia Seed Smoothie Prep time: Cook time: Total time: Serves: Mango Chia Seed Smoothie (V+GF): An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds. Vegan and Gluten Free. Ingredients 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided 2 medium bananas, sliced and frozen 2 cups frozen…
Turmeric Green Tea Smoothie
Turmeric Green Tea Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Refreshing Turmeric Green Tea Smoothie, made with matcha green tea powder and packed with healthy ingredients. Ingredients 1/2 teaspoon matcha green tea powder 1/2 teaspoon turmeric 1 medium banana 1/4 avocado 1 cup fresh spinach 1 cup unsweetened almond…
Peanut Butter Cup Smoothie
Peanut Butter Cup Smoothie Prep time: Cook time: Total time: Serves: Satisfy your sweet tooth with this peanut butter cup smoothie! It tastes like dessert but it’s actually full of good for you ingredients like hemp protein powder, greens, peanut butter and banana. Ingredients 8 Tablespoons Manitoba Harvest Chocolate Hemp Smoothie 2 Tablespoons peanut butter…
Chicory Coffee Protein Shake
Chicory Coffee Protein Shake Prep time: Cook time: Total time: Serves: Paleo breakfast can take many shapes and forms, if you use your creativity. I love having this ‘cup of iced coffee’ for my breakfast of paleo champions. It’s surprisingly filling and a breeze to make. Ingredients 2 oz strong brewed ‘chicory root coffee‘ (or…
Healthy Chocolate Smoothies
Healthy Chocolate Smoothies Prep time: Cook time: Total time: Serves: 2 A recipe for vegan chocolate smoothies with avocado, banana and spinach. Ingredients 2-2 1/2 cups unsweetened chocolate almond milk 1 cup fresh spinach 1/2 avocado, pit and peel removed 1/2 frozen banana, peeled 1 tablespoon unsweetened cocoa powder 1 tablespoon maple syrup Instructions View…
Strawberry Peanut Butter Smoothie
Strawberry Peanut Butter Smoothie Prep time: Cook time: Total time: Serves: Protein-Packed Strawberry Peanut Butter Smoothie: a quick and easy recipe for a creamy, healthy and protein-rich smoothie chock full of strawberries and peanut butter. Ingredients 1 ½ cups frozen strawberries ¼ cup natural, unsalted peanut butter 2 medium bananas, sliced and frozen ¾ cup…
Pineapple Mango Green Smoothie
Pineapple Mango Green Smoothie Prep time: Cook time: Total time: Serves: This Pineapple Mango Green Smoothie is packed with fresh fruit and greens for the perfect tropical pick-me-up! Ingredients pineapple mango banana chia seeds milk spinach Instructions View the full recipe at pumpkin & peanut butter →
Red Beet Power Smoothie
Red Beet Power Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A delicious and bright smoothie that will keep you energized throughout the day! Ingredients 1 small red beet, trimmed and peeled 1 large apple, cored 1 stalk of celery 1 cup carrot juice 2/3 cup frozen sliced peaches 1-inch…
Pineapple and Grapefruit Smoothie
Pineapple and Grapefruit Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 3 This smoothie is loaded with grapefruit, pineapple and pomegranate. It is delicious and citrusey, without being too tart, and is perfect for a lovely spring day. Ingredients 1 grapefruit, peeled (I used a yellow grapefruit, but pink would work…
Vegan Sweet Potato Smoothie
Vegan Sweet Potato Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This awesome, delicious, nutritious smoothie tastes just like egg nog! It’s grain, gluten and dairy free! Vegan too! Ingredients 1 and 1/2 unsweetened almond milk 1 cup cooked sweet potatoes 1/4 cup pumpkin puree 2 teaspoons golden flax seeds…
Tropical Green Smoothie Bowl
Tropical Green Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1 smoothie bowl Tropical Green Smoothie Bowl Ingredients ½ frozen banana ¼ cup frozen mango 2 handfuls fresh spinach 1 tablespoon chia seeds ¾ cup water ½ cup ice cubes (or more for thicker consistency) optional toppings kiwi coconut fakes…
Green super smoothie
Green super smoothie Prep time: soaking overnight + 5 min Cook time: 5 min Total time: 10 min Serves: 2 Green buckwheat & avocado smoothie. V + GF breakfast or post- workout meal packed with nutrients for a healthy body. Ingredients 2 dl /1 cup buckwheat groats, soaked overnight 2 bananas 1 large avocado, or…
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