Green Potion Prep time: Cook time: Total time: 10 minutes Serves: From this base recipe, you can add all sorts of fruits and even other greens or veggies! If berries or melon are on sale, they make great additions (and freeze well!). Peeled oranges, cored apples, chunks of pineapple or mango all add great flavor…
Orange Julius
Orange Julius Prep time: Cook time: Total time: Serves: Orange Julius – copycat recipe for creamy, frothy beverage. A nice way to take vitamin C. Great as a refreshing summer drink. Ingredients fresh orange juice milk Greek yogurt (or vanilla ice cream) vanilla extract sugar, to taste ice cubes Instructions View the full recipe at…
Mango-Cucumber Lime Smoothies
Mango-Cucumber Lime Smoothies Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Get your day started with a Mango-Cucumber Lime Smoothie- SO fresh and healthy- and with just the right amount of cayenne pepper to add a little KICK! Ingredients 1 cup fresh or frozen mango pieces (peeled and sliced,…
Super green spirulina smoothie
Super green spirulina smoothie Prep time: Cook time: Total time: Serves: An easy green smoothie that’s packed with vitamins. Ingredients 1 cup organic apple juice 1 tablespoon spirulina powder or several spirulina tablets handful kale and/or spinach handful ice cubes dash of ground ginger Instructions View the full recipe at Hello Natural →
Hello Sunshine Smoothie
Hello Sunshine Smoothie Prep time: Cook time: Total time: Serves: A refreshing smoothie that’s full of good-for-you things! Ingredients 1 sweet apple (e.g. Gala, Fuji) 1 kiwi ½ English cucumber ½ banana 1 cup (35 g) Swiss chard leaves 1 cup (250 ml) coconut water 3–4 ice cubes Instructions View the full recipe at Coconut…
Cinnamon & Coffee Bean Smoothie
Cinnamon & Coffee Bean Smoothie Prep time: Cook time: Total time: Serves: Enjoy your coffee in a sweet, creamy, cinnamon-spiced smoothie! Ingredients 2 C Almond milk (preferably homemade) 1 Tbsp Chia seeds 1 Tbsp Lucuma (optional) 5-10 Whole coffee beans 1/2 Frozen banana (optional) 1 Medjool Date, pitted 2 tsp Cinnamon Pinch of salt Pinch…
Banana, Mango & Ginger Breakfast Bowl
Banana, Mango & Ginger Breakfast Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Delicious Vegan Banana, Mango and Ginger Smoothie bowl – Smooth and creamy with a little tropical ginger zing. Ingredients 1 mango chopped 2 frozen banana’s (chopped before freezing) 2 tbsp. coyo coconut yogurt 1 tbsp. peanut butter…
Coconut Mango & Co Smoothie
Coconut Mango & Co Smoothie Prep time: 5 mins Cook time: Total time: Serves: 1 A vegan smoothie made with frozen mango, banana, almond milk and some optional mix-ins for extra protein/fibre/other goodness. Ingredients Basic Smoothie: ½ banana 1 cup frozen mango chunks 2 – 3 tablespoons shredded coconut ⅓ cup almond milk Optional Extras:…
Chocolate Almond Chia Seed Smoothie
Chocolate Almond Chia Seed Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Chocolate Almond Chia Seed Smoothie {vegan + paleo + 100% delicious!} Ingredients 1¼ cups water 1 tablespoon chia seeds ½ cup toasted almonds (see notes for how to toast the almonds) 2 tablespoons cocoa powder 4 Medjool dates,…
Layered Mixed Berry Green Power Smoothie
Layered Mixed Berry Green Power Smoothie Prep time: Cook time: Total time: Serves: A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! Ingredients BERRY LAYER: 1 medium banana, cut into chunks and frozen 1 cup raspberries 1 cup blueberries 1/2 an avocado 1…
Bunny Smoothie Bowl
Bunny Smoothie Bowl Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 1 A smoothie bowl in the shape of a bunny face. It’s cute, delicious, and perfect for spring! Ingredients Grass: 1 frozen banana a handful of spinach a spoonful of nut butter a splash of almond milk Bunny Face Base: a…
Berry and Cauliflower Smoothie
Berry and Cauliflower Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A smooth creamy smoothie without dairy and loaded with vegetables. Gone are the days or green smoothies. Ingredients 1 Cup Cauliflower Florets 1 Banana 1 Cup Strawberries (fresh) 1 Cup Frozen Blueberries 2 Tbsp Coconut Oil 1 Whole Avocado…
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