A Gathering of Veggie Deliciousness!
Spinach and Date Green Smoothie Prep time: Cook time: Total time: Serves: An easy, delicious and healthy green smoothie. Ingredients 4 dates, pitted and chopped 1 peeled and frozen banana, cut into chunks 3 cups loosely packed spinach 2 tablespoons fresh lemon juice 1/2 cup non-fat Greek yogurt (I used 0% Fage) 1/2 cup unsweetened…
Tropical Green Smoothie Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 1 large smoothie This Tropical Green Smoothie is one of my favorite quick and easy green smoothies – loaded with spinach, pineapples, orange juice and bananas. It’s only 255 calories and deliciously smooth! Ingredients 3 slices of pineapple 2…
Pear Avocado and Honey Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Stay full until lunch with 13 grams of fiber and 1 1/2 servings of fruits and vegetables with this Pear, Avocado and Honey Smoothie. It is dairy-free, paleo and gluten-free. Ingredients 1 ripe juicy pear, cored and cut…
banana, peanut butter and strawberry smoothie Prep time: Cook time: Total time: Serves: A simple, healthy, vegan smoothie. Not only is it extremely quick to put together, it’s also a great way to start the day. Ingredients 100 g organic strawberries 1 banana 60 g organic peanut butter (crunchy or smooth) 1 tbsp organic rolled…
Avocado Vanilla Shake Prep time: Cook time: Total time: Serves: A healthy smoothie that tastes like a vanilla milkshake! Ingredients 1 large ripe avocado 1 cup non-fat vanilla Greek yogurt 3/4 cup unsweetened almond milk 1 Tbsp maple syrup 1 tsp vanilla extract Instructions View the full recipe at →
Healthy Berry Yogurt Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Ingredients 3/4 cup fresh blueberries 3/4 cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla soy milk…
Vegan Nog Smoothie Prep time: Cook time: Total time: Serves: Boozy or not, this vegan nog smoothie is naturally sweetened with maple syrup and dates and made with whole food ingredients. Easy and healthy! Ingredients 1/2 C Raw Cashews soaked overnight in 1 C water 1/4 C Hemp Hearts 2 C Water (for a thicker…
Christmas Green Smoothie Bowl Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Loaded with vitamins and minerals, with this Christmas-colored Green Smoothie Bowl you’ll stay strong & nourished over the holidays Ingredients 1 cup (30g) spinach 1 cup (50g) kale (or more spinach) 2 bananas 1 apple, roughly chopped juice…
Chocolate SunButter Cup Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Chocolate SunButter Cup Smoothie Ingredients 1 cup unsweetened almond milk 1/4 cup sacha inchi powder (or your favorite plain protein powder) 1 small banana 1 Tablespoon SunButter Dash cinnamon Liquid Stevia, to taste Instructions View the full recipe at…
Pretty in Pink Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A refreshing fruit-only pink smoothie Ingredients 2 cups watermelon chunks 1 medium orange 1/3 cup pomegranate arils (or 1/4 cup pomegranate juice) Instructions View the full recipe at The Fit Cookie →
Vegan Gingerbread Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2 Thick and creamy with a hint of sweet vanilla and subtle spices, this dairy free Gingerbread Smoothie makes a fantastic healthy Christmas breakfast Ingredients 3 cups milk (I used almond milk and coconut milk) 1 banana 1 tbsp honey 1…
“Stress Buster” Orange Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 “Stress Buster” Orange Smoothie- Full of vitamins and nutrients to help you stay healthy through the stress of the holiday season (and the Flu season) Ingredients 2 ripe bananas, peeled and cut into 1 inch pieces (frozen for…