Banana Green Tea Ginger Smoothie Prep time: 5 Cook time: Total time: 5 Serves: 1 The health benefits in this smoothie are off the roof and it tastes great! By blending green tea, ginger and banana, you create a nutritional powerhouse in a glass. It’s quick and easy too. Ingredients 1 cup spinach 4-5 frozen…
Strawberry Basil and Roasted Beet Smoothie Bowl
Strawberry Basil and Roasted Beet Smoothie Bowl Prep time: 5 Cook time: Total time: 5 Serves: 1 Smoothies are great on the go, but if you have time to eat at home the smoothie bowl is the way to go because you can add toppings with different textures, it will be more satisfying and might…
Tropical Protein Smoothie
Tropical Protein Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 All natural protein smoothie, pure tropical refreshment. 177 calories. Ingredients 1/2 cup pineapple juice 1/2 cup 2% cottage cheese 1/4 cup baby carrots (about 5-6) 1/2 cup frozen mango 1 medium banana (frozen for a creamier smoothie) Instructions…
Chocolate Cake Batter Smoothie
Chocolate Cake Batter Smoothie Prep time: Cook time: Total time: Serves: 1 Do you like cake batter? Well, this is like having a whole glass of cake batter! Plus, it’s so much healthier than traditional cake batter (no eggs either). Ingredients 1 frozen banana ¼ cup vanilla-flavored yogurt (dairy or non-dairy) ½ cup almond milk…
Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach
Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach Prep time: Cook time: Total time: Serves: This one is a winner. The cinnamon really makes this smoothie, and the combination of blueberries and cinnamon creates a super health bomb for your body. Ingredients 1 cup spinach 3/4 cup blueberries 1/2 frozen banana 1 tsp flaxseed 1/2…
Carrot Cake Smoothie
Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: 2 It’s carrot cake in a healthy smoothie form! While they’re not necessary, feel free to add in any extras that you like (yogurt, nut butter, chia seeds, etc) Ingredients 2 carrots, peeled and grated 1 green apple, chopped and frozen ½ cup frozen pineapple…
Peanut Butter & Chocolate Smoothie
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Multicolored Banana Berry Smoothies
Multicolored Banana Berry Smoothies Prep time: Cook time: Total time: Serves: 2 This recipe is a fun twist on the usual banana-berry smoothie, using two smoothie layers to add some extra zazz into your morning beverage. Ingredients For the pink smoothie: 1 ripe banana ½ cup frozen raspberries 6 – 8 strawberries, hulled and chopped…
Berry & kale smoothie
Berry & kale smoothie Prep time: Cook time: Total time: Serves: A yummy smoothie with ingredients that help reduce wrinkles Ingredients coconut water kale frozen wild blueberries orange flax seeds Brazil nuts Instructions View the full recipe at Henry Happened →
Simple Sweet Potato Smoothie
Simple Sweet Potato Smoothie Prep time: Cook time: Total time: Serves: 2 A satisfying dessert-like smoothie with simple allergy-friendly, vegan ingredients. It’s like drinking a milkshake! Ingredients ½ cup mashed, cooked sweet potato 2 pitted medjool dates 2 tbsp gluten-free rolled oats 1½ cups water 2 tsp coconut oil ½ tsp cinnamon ½ tsp pure…
Blueberry Cacao Power Smoothie
Blueberry Cacao Power Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A powerhouse of antioxidants featuring raw cacao, chia seeds, power greens and blueberries–the perfect way to start your day! Ingredients ¾ cup frozen blueberries ¾ cup unsweetened vanilla almond milk 2 tbsp raw cacao powder (or regular cocoa…
Tropical Superfood Smoothie Bowl
Tropical Superfood Smoothie Bowl Prep time: Cook time: Total time: Serves: A delicious green smoothie bowl with nutrient dense superfoods! Ingredients 2 cups raw spinach 1 frozen banana 1 cup frozen pineapple 1 tablespoon almond butter ½ cup coconut water ½ cup ice (add more to thicken to your liking) 2 teaspoons Baobab powder (Organic…