Five-Spice Peanut Butter Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: around 1 3/4 cups 5-ingredient peanut butter with sweet maple syrup flavor and savory notes of five-spice powder. Ingredients 2 and 1/2 cup raw shelled peanuts 1 and 1/2 TBS maple syrup 1 and 1/2 TBS melted coconut oil…
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free)
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: 12-24 Vegan, gluten-free chocolate truffle cookies with all the nutritional prowess black beans have to offer. Rich, fudgy, chocolaty, and healthy! Ingredients 2 cups cooked black beans 1/3 cup agave or pure maple syrup 1/4 cup coconut oil, melted 1 tsp…
Sweet & Salty Granola Bars
Sweet & Salty Granola Bars Prep time: 15 minutes Cook time: 20-35 minutes Total time: Serves: Makes 10 Bars Chocolate chips and salted pretzels create a perfect balance of flavors in these sweet and salty granola bars. Ingredients 1 and 1/2 cups rolled oats 1 and 1/4 cups salted pretzel sticks 3/4 cup sliced almonds…
How to Make Almond Butter
How to Make Almond Butter Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Making your own homemade almond butter is easy! All it takes is raw almonds, a food processor, or blender, and about 15 minutes of your time. Ingredients 3 cups (1 pound) raw almonds 1/4 teaspoon kosher salt (optional) Instructions…
Herbs & Spice Roasted Chickpeas
Herbs & Spice Roasted Chickpeas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: Simple savory snack with roasted chickpeas Ingredients 1 15-ounce can of chickpeas, drained and rinsed 1 to 2 tsp olive oil 1/2 tsp sea salt 1 tsp garlic powder 1 tsp dried italian seasoning (or any other…
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free}
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2…
Pomegranate Brownies
Pomegranate Brownies Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 9 brownies Fudgy brownies studded with vibrant jewels of pomegranate. Ingredients 170g dark chocolate, 70% 1/2 cup butter 3 eggs 1 cup white sugar 1 tsp. vanilla 1/2 tsp. salt 1/2 cup all purpose flour 1 pomegranate, seeded Instructions View…
Fruit Leathers: Strawberry, Apple Cinnamon, and Pear
Fruit Leathers: Strawberry, Apple Cinnamon, and Pear Prep time: Cook time: Total time: Serves: A home made fruit roll up fit for everyone, but especially great for kids. Raw fruits only. Ingredients 4 large fuji apples, 4 cups (or type of your choice) 4 large pears, 4 cups 5 cups fresh strawberries, hulled 1 Tbs….
Homemade Rosemary Cheese Crackers
Homemade Rosemary Cheese Crackers Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Ingredients 1 cup all purpose flour, plus more for rolling 1/2 cup parmesan cheese, finely shredded 1/2 cup butter 2 tablespoons milk 1 teaspoon fresh rosemary, chopped very fine (or 1/2 teaspoon dried) 1/2 teaspoon granulated garlic 1/4…