Roasted Asparagus with Soy-Sesame Glaze Prep time: Cook time: Total time: Serves: 4 Asparagus fans will love this easy-to-make Roasted Asparagus with Soy-Sesame Glaze. This recipe is low-carb, Keto, and gluten-free (with gluten-free soy sauce) and if you sub the soy sauce for coconut aminos, it’s Paleo or Whole 30 approved! Ingredients 1 lb. asparagus,…
Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts
Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 I love baby arugula and this baby arugula salad with lemon, balsamic, Parmesan, and pine nuts is the one I make over and over! Ingredients 2 T fresh-squeezed lemon juice 1 tsp. white…
Southwestern Crustless Breakfast Tarts
Southwestern Crustless Breakfast Tarts Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are low-carb, Keto, low-glycemic, gluten-free, grain-free, and South Beach Diet friendly, and they’re delicious! Ingredients 1 large red bell pepper, seeds and stem removed and cut into short strips 1 – 2 tsp….
Mary’s Spring Mix Salad with Feta and Pine Nuts
Mary’s Spring Mix Salad with Feta and Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 You need a quick but amazing leafy greens salad in your life and you’ll make this Spring Mix Salad with Feta and Pine Nuts over and over! Ingredients Dressing Ingredients: 2-3 T olive oil…
Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint
Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint Prep time: Cook time: Total time: Serves: 4 Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint is delicious and easy to make, and this tasty recipe is low-carb, gluten-free, Paleo, Whole 30, dairy-free, vegan, and South Beach Diet Phase One! Ingredients 1 large or 2…