• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » south beach diet

Roasted Asparagus with Soy-Sesame Glaze

May 2, 2017 by KalynsKitchen Leave a Comment

Roasted Asparagus with Soy-Sesame Glaze Prep time: Cook time: Total time: Serves: 4  Asparagus fans will love this easy-to-make Roasted Asparagus with Soy-Sesame Glaze. This recipe is low-carb, Keto, and gluten-free (with gluten-free soy sauce) and if you sub the soy sauce for coconut aminos, it’s Paleo or Whole 30 approved! Ingredients 1 lb. asparagus,… 

Read More »

Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: asparagus, keto, low carb, paleo, south beach diet

Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts

March 14, 2017 by KalynsKitchen Leave a Comment

Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4  I love baby arugula and this baby arugula salad with lemon, balsamic, Parmesan, and pine nuts is the one I make over and over! Ingredients 2 T fresh-squeezed lemon juice 1 tsp. white… 

Read More »

Filed Under: 30 Minutes or Less, Gluten-Free, Salads Tagged With: arugula, keto, low carb, south beach diet

Southwestern Crustless Breakfast Tarts

January 17, 2017 by KalynsKitchen Leave a Comment

Southwestern Crustless Breakfast Tarts Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are low-carb, Keto, low-glycemic, gluten-free, grain-free, and South Beach Diet friendly, and they’re delicious! Ingredients 1 large red bell pepper, seeds and stem removed and cut into short strips 1 – 2 tsp…. 

Read More »

Filed Under: Breakfast, Gluten-Free Tagged With: brunch, grain free, keto, low carb, low-glycemic, south beach diet

Mary’s Spring Mix Salad with Feta and Pine Nuts

December 8, 2016 by KalynsKitchen Leave a Comment

Mary’s Spring Mix Salad with Feta and Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6  You need a quick but amazing leafy greens salad in your life and you’ll make this Spring Mix Salad with Feta and Pine Nuts over and over! Ingredients Dressing Ingredients: 2-3 T olive oil… 

Read More »

Filed Under: 30 Minutes or Less, Gluten-Free, Salads Tagged With: keto, leafy greens, low carb, low-glycemic, south beach diet

Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint

September 14, 2016 by KalynsKitchen Leave a Comment

Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint Prep time: Cook time: Total time: Serves: 4  Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint is delicious and easy to make, and this tasty recipe is low-carb, gluten-free, Paleo, Whole 30, dairy-free, vegan, and South Beach Diet Phase One! Ingredients 1 large or 2… 

Read More »

Filed Under: Gluten-Free, Side Dishes, Vegan Tagged With: low carb, paleo, south beach diet, Whole 30

Categories

  • 30 Minutes or Less
  • Breakfast
  • Desserts
  • Drinks
  • Everything Else
  • Featured
  • Gluten-Free
  • Gluten-Free
  • Guides
  • How To
  • Kid-Friendly
  • Main Dishes
  • Make It Meatless
  • Raw
  • Round-Ups
  • Salads
  • Saturday Six
  • Side Dishes
  • Snacks
  • Soups & Stews
  • Uncategorized
  • Vegan

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2025 · Hook & Porter Trading LLC