A Gathering of Veggie Deliciousness!
Vegan Samoa Bars Prep time: Cook time: Total time: Serves: These Vegan Samoa Bars start with a crumbly, buttery shortbread followed by a thick layer of coconut (date) caramel, and finished with a drizzle of dark chocolate. Made from wholesome ingredients – decadent yet healthy! Ingredients For the Shortbread Crust: ¼ cup almond flour ½…
Cantaloupe Pina Colada Smoothie Prep time: Cook time: Total time: Serves: 2 smoothies You will feel like you’re on a tropical vacation with this Cantaloupe Pina Colada Smoothie. It even has a toasted coconut and maple rim! Ingredients 3/4 of a large cantaloupe, cubed 1 cup frozen pineapple chunks 1/2 cup ice 1 cup light…
Blueberry Pecan Oatmeal Muffins Prep time: Cook time: Total time: Serves: Healthy, sugar-free oatmeal muffins with chopped pecans and blueberries. Perfect as a snack or even as breakfast! Ingredients 1 cup old-fashioned oats 1 cup buckwheat flour 1 tsp ground cinnamon 1/2 tsp sea salt 1 tsp baking powder 1 tsp baking soda 1 tbsp…
Coconut Panna Cotta Prep time: 3 minutes Cook time: 7 minutes Total time: 10 minutes Serves: 4 Tropical dessert full of rich coconut flavor, lightened up with a sweet and sour passion fruit topping, this coconut panna cotta is like summer in a ramekin. Ingredients 1 and ¾ cups (400ml) full fat coconut milk (light…
Banana Bread Pudding Prep time: 5 Cook time: 15 Total time: 20 Serves: 2-3 This banana bread pudding is the creamiest, sweetest and yummiest way to use up leftover bread. Seriously – bananas and peanut butter? How could that POSSIBLY go wrong? Ingredients 7 ounces (200g) whole-grain spelt bread, cubed (or whole grain bread of…
Avocado Sandwich with Sprouts Prep time: 10 Cook time: Total time: 10 Serves: 4 Wholegrain bread with a generous avocado layer, veggies and sprouts. This hearty avocado sandwich with sprouts is full of amazing flavors. Ingredients 4 slices of wholegrain bread of choice (I used rye) 1 avocado salt & pepper to taste 1 red…
Chocolate Cherry Tart for Two Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: Raw vegan, clean eating and absolutely delicious chocolate cherry tart is the perfect treat to share with your special someone. Or enjoy it by yourself so you can devour every single bite. Ingredients Crust: ¼ cup (35g)…
Sugar Free Raspberry Lemonade Prep time: Cook time: Total time: Serves: It’s magic lemonade! This raspberry lemonade is healthy, sugar-free, and free from artificial sweeteners. Ingredients 1 tablespoon fresh lemon juice ¼ cup frozen raspberries ¾ cup apple cider (cloudy apple juice) ¾ cup coconut water Crushed ice, to serve Instructions View the full recipe…
Orange Nut Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 The burst of citrus and crunchy nuts in this breakfast are sure to brighten your morning! This baked oatmeal also has the texture of a giant cookie, even though it’s gluten-free, sugar-free, vegan and butter/oil-free. Ingredients 1 small zucchini 1 very ripe banana…
Carrot Pumpkin Bites Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 12 Deliciously cakey orbs of carrot and pumpkin, along with protein-packed nut butter and antioxidant spices. Dessert and breakfast for the win. Ingredients 3 cups shredded carrots (roughly 6 medium carrots) 1/2 cup pumpkin puree 1 1/4 cups toasted…
Gluten-free Coconut Cocoa Bites Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 12 A chewy gooey no-bake chocolate macaroon with oats and coconut. Ingredients 3/4 cup gluten-free oats 3 tsp cocoa powder + 3 tbsp coconut oil, combined (or 3.5 tbsp Love Bean Super Food Fudge or Jem Organics Macqui Camu Almond…
Plum Dumplings Prep time: 1 hour 30 minutes Cook time: 30 minutes Total time: 2 hours Serves: 20 Fluffy and light plum dumplings with their juicy filling are one of my favorite Czech meals. Top them with vanilla sauce and enjoy! Ingredients For the dumplings: 2 teaspoons instant yeast (or 1 tablespoon active dry or…