A Gathering of Veggie Deliciousness!
Lentil and Refried Bean Taquitos Prep time: Cook time: Total time: Serves: 12 Simple three-ingredient Lentil and Refried Bean Taquitos that are protein-packed, vegan, and gluten-free. Ingredients 2 1/2 cups water (or vegetable broth for more flavor <– this is my preference) 1 cup uncooked brown lentils 15 oz can vegetarian refried beans 12 corn…
Greek Chickpea Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 A super simple Greek-inspired chickpea salad that is chock full of veggies. It is a delicious spring/summer side dish and the perfect make-ahead lunch. Ingredients 15 oz can of chickpeas, drained and rinsed 1/2 English cucumber, peeled, de-seeded, and chopped…
Vegetable Black Bean Mexican Skillet Prep time: Cook time: Total time: Serves: 3 to 4 A protein and veggie-packed Mexican skillet that has summer written all over it… and it’s vegan and gluten-free! Ingredients 1 TB coconut oil or vegan buttery spread (I like Earth Balance) 1/2 small yellow onion, diced 1 green bell pepper,…
Single-Serve Cacao Nib Banana Bread Muffin Prep time: Cook time: Total time: Serves: 1 A vegan and gluten-free Single-Serve Cacao Nib Banana Bread Muffin that perfectly satisfies your sweet tooth in a healthier way. Ingredients coconut oil spray 3 TB very ripe banana 1 tsp pure maple syrup (not pancake syrup) 1/2 tsp pure vanilla…
The Best Veggie Sandwich Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 sandwich The best veggie-packed sandwich using everything but the kitchen sink… and it’s vegan and gluten-free friendly! Ingredients 2 slice bread of choice hummus lettuce onions cucumber slices tomato slices sauerkraut fresh spinach potato chips mustard Instructions View the…
Homemade PB&J Sandwich Crackers Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 5 sandwich crackers Vegan and gluten-free three-ingredient Homemade Peanut Butter and Jelly Sandwich Crackers that come together in three minutes flat. The sweet and salty combination just got a whole lot healthier and even more delicious! Ingredients 10 gluten-free rice…
Homemade Turmeric Almond Milk Prep time: Cook time: Total time: Serves: 2 A warm and cozy mug of anti-inflammatory Homemade Turmeric Almond Milk to carry you through the cold Winter weather. Ingredients 2 cups Almond Breeze unsweetened vanilla almond milk 1 tsp ground turmeric 1 tsp ground cinnamon 1 TB honey (vegan with agave nectar…
Cinnamon Turmeric Sweet Potato Fries Prep time: Cook time: Total time: Serves: 1 to 2 Flavorful, crispy cinnamon turmeric sweet potato fries that are both vegan and anti-inflammatory. Pair these with your favorite (veggie) burger, or just dip ‘em in ketchup for a snack! Ingredients cooking spray 1 large sweet potato, washed well and dried…
Loaded BBQ Black Bean and Pineapple Potato Skins Prep time: Cook time: Total time: Serves: Colorful and flavorful plant-based loaded potato skins that combine the savoriness of black beans and potatoes with the sweetness of barbecue sauce and pineapple. This is one snack that is too good to say no to, and is 100% acceptable…
Vanilla Chai Hot Cocoa Prep time: Cook time: Total time: Serves: 1 A warm, cozy protein and veggie-packed hot cocoa perfect for a snowy afternoon. Let’s all make hot cocoa a little less traditional and a lot more delicious and nutritious! Ingredients 1 1/2 cups vegan milk of choice (I used unsweetened vanilla almond milk)…
Cinnamon Banana English Muffin French Toast Prep time: Cook time: Total time: Serves: 4 This Cinnamon Banana English Muffin French Toast is a twist on the classic. Bake these babies up for a delicious, yet healthy, vegan weekend breakfast. Ingredients 2 cups unsweetened vanilla almond milk 1 very ripe medium banana pinch of sea salt…
Homemade Dairy-Free Tartar Sauce Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Serves: 1/4 cup A simple and delicious homemade dairy-free tartar sauce that pairs perfectly with fishless filets and/or the real deal! Ingredients 2 TB vegan mayo 1/2 tsp yellow mustard 1/2 tsp Dijon mustard 1 tsp dill relish 1/8…