A Gathering of Veggie Deliciousness!
Almond Milk Strawberry Smoothie Prep time: Cook time: Total time: Serves: Almond Milk Strawberry Smoothie – aronia berry (chokeberry) powder gives additional boost to your already healthy breakfast or post-workout smoothie. Ingredients 1 cup almond milk (homemade or storebought) 1 banana 1 cup (frozen) strawberries (or raspberries or blueberries) 2 tsp date syrup (or agave…
Zucchini Cheese Pie Prep time: Cook time: Total time: Serves: Zucchini Cheese Pie – shredded zucchinis mixed with cottage (or ricotta) cheese, cream and eggs, then poured into a pie crust; sweet or savory. Ingredients 2 cups (350 g) all-purpose flour 1 tsp salt 1½ tsp baking powder ¼ cup yogurt ¼ cup oil 2…
Mango Ice Cream Prep time: Cook time: Total time: Serves: Mango Ice Cream – 3-ingredients, healthy Ingredients 1½ cup (400 ml) full-fat coconut milk 4 cups mango chunks, frozen ¼ cup agave syrup (or honey or maple syrup) Instructions View the full recipe at Diet Taste →
Chickpea Avocado Orzo Salad Prep time: Cook time: Total time: Serves: Chickpea Avocado Orzo Salad – full of proteins and healthy fats; complete meal or a side dish; vegans: replace feta cheese with black olives. Ingredients 1 cup cooked orzo pasta 1 cup chickpeas, cooked 1 cup avocado, cubed 1/4 cup feta cheese, crumbled (VEGANS…
Watermelon Juice Prep time: Cook time: Total time: Serves: Watermelon Juice – your kids will love this summer refreshing drink; grown-ups won’t mind it, too. Ingredients 2 cups watermelon chunks, seeded ¼-1/2 cups water 2 tsp lemon juice stevia or agave nectar, to taste ice cubes Instructions View the full recipe at Diet Taste →
Healthy Chocolate Truffles Prep time: Cook time: Total time: Serves: Healthy Chocolate Truffles – super easy dessert, ready in 1 minute! Ingredients 1½ cup date paste 5 Tbsp cocoa powder ½ Tbsp gingerbread spice 3 Tbsp melted coconut oil (or cocoa butter) – optional cocoa for dusting Instructions View the full recipe at Diet Taste…
Strawberry Banana Ice Cream Prep time: Cook time: Total time: Serves: Strawberry Banana Ice Cream – 3 ingredients healthy ice cream without machine; dairy-free, vegan. Ingredients 2 cups frozen strawberry slices 2 cups frozen banana slices milk of choice, about 6 Tbsp optional: stevia or other sweetener, vanilla extract, sprinkles Instructions View the full recipe…
Superfood Smoothie Bowl Prep time: Cook time: Total time: Serves: Superfood Smoothie Bowl – high nutrition smoothie for weight loss that can be eaten with a spoon. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ – 1 tsp chia seeds 1 Tbsp…
Shortcut Homemade Milk Prep time: Cook time: Total time: Serves: Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) – great non-dairy milk substitute when you have no time for presoaking nuts or grains. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ –…
Eggless Chocolate Cake Prep time: Cook time: Total time: Serves: Eggless Chocolate Cake – deep chocolate vegan cake; with or without cherries; simple yet extravagant. Ingredients 3 cups all-purpose flour ⅔ cup unsweetened cocoa powder 2 teaspoons baking powder 1 teaspoon salt 2 scant cups brown sugar 1 cup vegetable oil 1 cup water 1…
Hemp Seed Pesto Prep time: Cook time: Total time: Serves: Hemp Seed Pesto – no nuts pesto recipe for variety and additional health benefits. Ingredients ½ cup hemp seeds 2 cups fresh basil garlic olive oil lemon juice Parmesan cheese (or nutritional yeast for vegans) salt and black pepper Instructions View the full recipe at…
Spicy Peas and Carrots Rice Prep time: Cook time: Total time: Serves: Spicy Peas and Carrots Rice – easy to prepare one pan dish. Ingredients 2 Tbsp butter or oil 2 Tbsp cashews ½ cup onion ¼ tsp fresh ginger, minced, or to taste 1 tsp garlic, minced 1 tsp turmeric powder ¼ tsp chili…
