A Gathering of Veggie Deliciousness!
Spiralized Dijon Potato Salad Prep time: Cook time: Total time: Serves: A quick and easy side dish made with potato noodles and a simple Dijon vinaigrette dressing. This salad is sure to be a hit at any summer picnic! Ingredients 5-6 small potatoes (or 3 large), spiralized ½ tablespoon olive oil ¼ teaspoon salt ⅛…
Piña Colada Pancakes Prep time: Cook time: Total time: Serves: Paleo pancakes with a tropical flair, using wholesome ingredients like coconut flour, nut butter, and fresh pineapple. Ingredients Creamy Coconut Syrup: 1 can (14.5 ounces) coconut milk 3 tablespoons maple syrup Pancakes: ½ cup coconut flour 1/8 teaspoon salt 1 teaspoon baking powder 1/3 cup…
Lemon Berry Smoothie Bowls Prep time: Cook time: Total time: Serves: Blend frozen berries, milk, and fresh lemon juice for a satisfying and refreshing breakfast, snack, or dessert. Ingredients 2 cups frozen berries (like strawberries, blueberries, blackberries, raspberries) Juice of ½ lemon 1 ½ cups unsweetened almond milk (or milk of choice) Fresh berries for…
Lemon Cream Pie Overnight Oats Prep time: Cook time: Total time: Serves: Oats, chia seeds, lemon zest, and maple syrup are soaked in almond milk for a healthy breakfast inspired by a lovely lemon dessert. Ingredients Oats: 1 cup old fashioned oats 2 tablespoons chia seeds Zest of 1 lemon Juice of half a lemon…
Banana Split Energy Balls Prep time: Cook time: Total time: Serves: An all-natural snack combining dried strawberries and bananas with cocoa powder, cashews, peanuts, dates, and almond milk. Ingredients 1 ½ cup cashews (or any nut), divided 6 dates, divided ½ cup freeze dried strawberries (I used Simply Balanced) 1 ½ tablespoons unsweetened almond milk,…
Shredded Carrot and Wild Rice Salad Prep time: Cook time: Total time: Serves: A vibrant blend of carrots, wild rice, feta, raisins, and walnuts tossed in a tangy harissa dressing. Ingredients 8 medium carrots, shredded 1 ½ cup cooked wild rice ⅓ cup golden raisins ⅓ cup crumbled feta cheese ⅓ cup chopped fresh parsley…
Avocado Chocolate Sorbet Prep time: Cook time: Total time: Serves: A gluten free, vegan, and paleo-friendly dessert combining creamy avocado with coconut milk and cocoa powder for a luscious frosty treat! Ingredients 1 1/2 avocados, peeled and pits removed 13.5-ounce can Thai coconut milk 1/2 teaspoon salt 1/4 cup cocoa powder 1/2 cup pure maple…
Carrot Cake Quinoa Bowls Prep time: Cook time: Total time: Serves: Wholesome and hearty quinoa kissed with the sweet flavors of carrot cake for the perfect spring breakfast. Ingredients ⅔ cup uncooked quinoa 1 ¾ cups unsweetened coconut and/or almond milk ¾ cup grated carrots 1 teaspoon cinnamon ½ teaspoon vanilla extract 2 tablespoons maple…
Balsamic Lentil Salad Prep time: Cook time: Total time: Serves: An easy salad or side dish of hearty lentils and fresh veggies, tossed in a balsamic vinaigrette dressing. Ingredients Salad: 3 ½ cups cooked lentils 1 red bell pepper, finely chopped 1 cucumber, diced ¼ red onion or shallot, finely chopped ⅓ cup fresh chopped…
Chocolate Pistachio Semifreddo Prep time: Cook time: Total time: Serves: A lightened up version of the classic Italian dessert using ricotta and cream cheeses mixed with pistachios and chocolate for a velvety, smooth treat. Ingredients 15 ounces part-skim ricotta cheese 3 ounces reduced fat cream cheese, softened ¼ cup milk ¼ teaspoon almond extract ½…
Crispy Cauliflower Tacos Prep time: Cook time: Total time: Serves: Healthy tacos bursting with flavor and texture thanks to the crispy baked cauliflower, tangy slaw, and spicy chipotle cream. Ingredients 2 eggs ¾ teaspoons salt, divided ⅛ teaspoon pepper 1 cup panko bread crumbs ½ tablespoon chili powder ½ teaspoon onion powder pinch of cayenne…
Corn and Jalapeno Slaw Prep time: Cook time: Total time: Serves: A crisp and refreshing slaw with a citrusy kick from the fresh squeeze of lime and orange juices. Ingredients 6 cups shredded red cabbage 1 ½ cups corn 3 green onions, chopped 3 jalapeno peppers, deseeded with ribs removed and chopped ¼ cup chopped…
