Creamy Superfood Berry Smoothie Prep time: Cook time: Total time: Serves: This Creamy Superfood Berry Smoothie is packed with nutrients and is oh-so-creamy, thanks to a special ingredient! Ingredients ½ avocado 1 heaping cup frozen mixed berries (blueberries, raspberries, strawberries) 1 ripe banana 2-3 large leaves of rainbow chard (not stems) ¾ cup unsweetened soy…
Mushroom Lentil Loaf
Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: This hearty Mushroom Lentil Loaf is loaded with whole grains, protein-packed lentils, and lots of fresh veggies— a perfect make-ahead meal! It’s naturally vegan and gluten free! Ingredients For the Lentil Loaf: 2 cups green lentils, cooked (about ¾ cup dry green lentils) 2 tbsp…
Falafel Tacos with Avocado Sriracha Cream
Falafel Tacos with Avocado Sriracha Cream Prep time: Cook time: Total time: Serves: These Falafel Tacos are the perfect fusion of mediterranean and mexican cuisines in one dish! They’re baked {not fried}, full of fresh flavors, and topped with the most delicious avocado sriracha cream! Ingredients For the Falafel: 1 can chickpeas, drained and rinsed…
Cinnamon Pumpkin Oatmeal Muffins
Cinnamon Pumpkin Oatmeal Muffins Prep time: Cook time: Total time: Serves: These Cinnamon Pumpkin Oatmeal Muffins are packed with whole grains, healthy ingredients, and, of course, pumpkin! They are soft, hearty, and the perfect breakfast on-the-go! Ingredients 1 cup oat flour (process oats until fine) 1 cup white whole wheat flour 1 tbsp baking powder…
Cinnamon Applesauce Oat Muffins
Cinnamon Applesauce Oat Muffins Prep time: Cook time: Total time: Serves: These Cinnamon Applesauce Oat Muffins are the perfect breakfast on-the-go. They’re light, moist and packed with whole ingredients! Ingredients 1 cup quick oats 1 cup white whole wheat flour ½ cup white flour ½ cup brown sugar 1 tsp baking powder ¾ tsp baking…
Carrot Cake Zucchini Muffins
Carrot Cake Zucchini Muffins Prep time: Cook time: Total time: Serves: These Carrot Cake Zucchini Muffins are naturally vegan and super healthy. They’re soft, flavorful, and packed with enough fruits and veggies to call it a healthy breakfast on the go! Ingredients ½ cup oat flour (process oats until fine) 1 cup white whole wheat…
Red Curry Noodle Soup
Red Curry Noodle Soup Prep time: Cook time: Total time: Serves: This Thai Red Curry Noodle Soup is creamy, comforting and packed with beautiful fresh veggies. It’s naturally vegan, gluten free, and ready to eat in 30 minutes flat! Ingredients 2 tbsp olive oil 1 small yellow onion, roughly chopped 1 cup baby carrots, chopped…
Pecan-Crusted Sweet Potato Fillets
Pecan-Crusted Sweet Potato Fillets Prep time: Cook time: Total time: Serves: These pecan-crusted sweet potato fillets are simple, healthy, and full of those comforting, holiday flavors. Picture having sweet potato pie, for dinner! Ingredients 2 large sweet potatoes ½ cup chopped pecans 1 tbsp maple syrup 1/8 tsp cinnamon ¼ tsp paprika 1/8 tsp chili…
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