Lemon Caper Roasted Asparagus & Radishes Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 Lemon Capers Roasted Asparagus & Radishes; two favorite spring vegetables roasted in lemon butter sauce, topped with capers and fresh dill. Ingredients 1 lb/ bunch asparagus 2 tbsp butter, melted ¼ cup capers ½…
Sheet Pan Roasted Veggies
Sheet Pan Roasted Veggies Prep time: 8 mins Cook time: 25 mins Total time: 33 mins Serves: 6-8 Sheet Pan Roasted Veggies (vegetarian, vegan); a delicious combination of flavors and infused oil to make the perfect light, healthy and vibrant vegetable side! Ingredients ¼ cup Rosemary Infused oil OR high quality olive oil 1 tsp…
Spinach Chia Green Smoothie
Spinach Chia Green Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 The green goddess of all smoothies, this Spinach Chia Smoothie is so simple to make, all you need are few ingredients, a blender and five minutes! Ingredients 1 cup 5oz coconut or vanilla yogurt 1 mango (frozen) 1 cup…
Soursop Coconut Smoothie
Soursop Coconut Smoothie Prep time: 12 mins Cook time: Total time: 12 mins Serves: 1 This Soursop Coconut Smoothie is an invigoration and super healthy drink that will make you feel good all day! Ingredients 1 cup soursop (fresh pulp or frozen) ⅓ cup coconut chunks 1 cup coconut milk or coconut water ice cubes…
Paleo Sweet Potato Pancakes
Paleo Sweet Potato Pancakes Prep time: 5 mins Cook time: 35 mins Total time: 40 mins Serves: 9 These Paleo Sweet Potato Pancakes are deliciously gluten-free, made with a simple blend of spices and no added sweeteners! Ingredients 1 lg sweet potato, cooked (about 2 cups) 2 eggs 4 tbsp almond flour ½ tsp onion…
Cranberry Orange Carrot Cake
Cranberry Orange Carrot Cake Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 6-8 Cranberry Orange Carrot Cake; this soft and moist cake is packed with fruits, veggies and yogurt for a delicious dessert that you can feel good about eating. Ingredients 2 cups unbleached all-purpose white flour 2 tsp baking…
Cranberry Orange Oat Muffins
Cranberry Orange Oat Muffins Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 8 large muffins Cranberry Orange Oat Muffins (gluten-free, non-dairy); this flourless oat based muffin is soft, moist, delicious and super easy to make, all you need is a blender and some real appetite! Ingredients 2 cups rolled oats…
Seedy Oat Crackers
Seedy Oat Crackers Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 Seedy Oat Crackers (Vegan + Gluten-Free); this guiltless crackers are packed with nutrient dense ingredients, for a healthy and satisfying snack that no one will resist! Make ahead of the Holiday craziness of keep ’em coming all year…
Garlicky Creamy Alfredo Sauce
Garlicky Creamy Alfredo Sauce Prep time: Cook time: 10 mins Total time: 10 mins Serves: 6-8 Garlicky Creamy Alfredo Sauce; make no mistake, with this handy dandy sauce you and your family are in for a treat + more free time to spare! Ingredients 6 tbsp high quality butter, salted or unsalted 4 garlic cloves,…
Baked Sweet Potato Quinoa Boat
Baked Sweet Potato Quinoa Boat Prep time: 10 mins Cook time: 1 hour Total time: 1 h 10 mins Serves: 4 Sweet Potato Quinoa Boat (Gluten-Free); a buttery baked sweet potato loaded with cheese, quinoa and cranberries for a tasteful and healthy dish for the Holidays. Ingredients 2 large sweet potatoes (rounded shaped) ½ cup…
Soft Moist Easy Baked Pumpkin Donuts
Soft Moist Easy Baked Pumpkin Donuts Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 8 Soft Baked Pumpkin Donuts; simply the best pumpkin doughnuts you will ever eat! This super moist recipe is easy to put together and baked so you can enjoy a guilt-free best-of-the-season doughnut anytime you want….
Fall Harvest Pasta Salad
Fall Harvest Pasta Salad Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 6 Fall Harvest Pasta Salad; this quick and easy deliciously festive dish is made with fresh seasonal ingredients to bring a little fun and celebration to your daily meals. Ingredients 1 lb vegetable pasta, leafy shaped l 1…