Curried Carrot Ginger Soup Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 An easy, filling carrot ginger soup that’s vegan and naturally gluten free. Flavored with curry powder and coconut milk, thickened with chickpeas for extra protein. Serve warm in winter or cold in summer! Ingredients coconut oil small…
Shaved Carrot Salad with Lemon Juice and Parsley
Shaved Carrot Salad with Lemon Juice and Parsley Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 A light and easy carrot salad with lemon juice, parsley, sunflower seeds and dried currants. Perfect as a vegan, gluten free side dish any time of the year. Ingredients rainbow carrots lemons, juiced olive oil…
Peanut Stew with Sweet Potatoes and Collards
Peanut Stew with Sweet Potatoes and Collards Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6 A hearty, sweet and spicy peanut stew that’s vegan and gluten free. With sweet potatoes, collard greens, and red lentils, it’s an easy weeknight dinner in colder months! Ingredients olive oil onion,…
Asian Rice Bowl
Asian Rice Bowl Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 4 A hearty Asian rice bowl with spinach and mushrooms. Simple but flavorfully prepared with garlic and ginger. Ingredients RICE: 1 cup short grain brown rice 1 3/4 cup water 1/8 teaspoon salt VEGETABLE BOWL: 1 tablespoon canola oil…
Black Bean Tacos with Adobo Cauliflower
Black Bean Tacos with Adobo Cauliflower Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 These vegan, gluten free black bean tacos are topped with smoky adobo roasted cauliflower. Make ahead for an easy dinner! Ingredients 1 head cauliflower, cut into 1 inch pieces 3 tablespoons coconut oil, divided 2…
Cauliflower Lentil Loaded Potato
Cauliflower Lentil Loaded Potato Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 These loaded potatoes are filled with spicy, saucy cauliflower and red lentil stew. Seasoned with berbere spice and fresh ginger, it’s a hearty dinner for cold winter nights. Ingredients 4 large russet potatoes 1 tablespoon…
Kale and Navy Bean Soup
Kale and Navy Bean Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 This easy, one pot soup is packed with hearty kale, beans, and barley. Ready in less than an hour! Ingredients 2 tablespoons olive oil 1 onion, diced 1/4 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic,…
Mushroom Spinach Pasta
Mushroom Spinach Pasta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 A simple mushroom spinach pasta dish served hot or cold. Ready in 30 minutes! Ingredients 3 tablespoons olive oil, divided 1/2 medium onion, diced (about 1 cup) 1/4 teaspoon salt 1/4 teaspoon black pepper 3 cloves garlic, minced…
Pomegranate Kale Salad with Toasted Pecans
Pomegranate Kale Salad with Toasted Pecans Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 A beautiful kale salad with pomegranates and pecans and a simple, easy apple cider vinaigrette. The perfect side salad to your holiday meal. Ingredients DRESSING: 2 tablespoons apple cider vinegar 3 tablespoons olive oil 1 teaspoon maple…
Creamy Potato Soup with Roasted Broccoli
Creamy Potato Soup with Roasted Broccoli Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 This vegan, gluten free soup combines potatoes and roasted broccoli to create a creamy, savory, and filling soup. An easy dinner, ready in less than an hour. Ingredients 2 tablespoons olive oil, divided 4 cups…
Mushroom Barley Risotto with Roasted Broccoli
Mushroom Barley Risotto with Roasted Broccoli Prep time: Cook time: Total time: Serves: 6 An easy barley risotto flavored with leftover beer. Combined with mushrooms and roasted broccoli for a hearty weeknight dinner. Ingredients 1 1/2 cups pearled barley 4 cups low sodium vegetable broth 1 1/2 cups beer 1 teaspoon dried thyme 1 teaspoon…
Easy Warm Spinach Dip with Chard
Easy Warm Spinach Dip with Chard Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 1 cup An easy spinach dip with chard and cream cheese. Ready in 30 minutes and perfect for a party! Ingredients 1 tablespoon unsalted butter 1/2 cup finely chopped onion or shallot 2 cloves garlic, minced…
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