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A Gathering of Veggie Deliciousness!

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Home » Archives for Natascha Urich

Veggie Deliciousness brought to you by Natascha

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Moldy Halloween Cakes

November 3, 2017 by The Sisters Food Blog Leave a Comment

Moldy Halloween Cakes Prep time: Cook time: Total time: Serves: These funny and moldy Halloween Cakes are vegan and easy to make. Ingredients 100 g spelt flour ( whole-grain) 50 g soy flour 80 g wheat flour (whole-grain) 1 tsp baking soda 2 tsp baking powder 10 tbsp apple sauce 5 tbsp coconut oil 200… 

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Filed Under: Desserts, Kid-Friendly, Snacks, Vegan Tagged With: cakes, halloween, holidays

Snack Muffins

November 2, 2017 by The Sisters Food Blog Leave a Comment

Snack Muffins Prep time: Cook time: Total time: Serves: Here comes your ultimate and healthy snack companion for school, work or university. These snack muffins are really easy to make, filled with important ingredients like nuts and seeds and they are vegan too. Ingredients 1 small apple (of any kind) 50 g walnuts, cut in… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: chocolate chip, easy, healthy, muffins

Halloween Monster Cookies

November 2, 2017 by The Sisters Food Blog Leave a Comment

Halloween Monster Cookies Prep time: Cook time: Total time: Serves: These cute and funny halloween monster cookies are the perfect and delicious halloween treat. The cookies are dairy free and really easy to make. Ingredients 200 g wheat flour (whole grain) 2 tsp baking powder 3 tbsp vegan chocolate chips 3 tbsp coconut oil 2… 

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Filed Under: Desserts, Kid-Friendly, Snacks Tagged With: cookies, dairy free, halloween, holidays, monster, sweets

Bread Mummies

November 2, 2017 by The Sisters Food Blog Leave a Comment

Bread Mummies Prep time: Cook time: Total time: Serves: Tasty Bread Mummies with a pepper-oregano filling. The perfect and healthy snack for your halloween party! Ingredients Ingredients for the bread dough (for 7 mummies): 9 g dry/instant yeast (approx. one small package) 500 g spelt flour, wholegrain 3 Tbsp flaxseeds, ground salt 100 ml olive… 

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Filed Under: Everything Else, Kid-Friendly, Snacks, Vegan Tagged With: bread, dinner, halloween, healthy, holidays, lunch, mummies

Raisin Buns

October 16, 2017 by The Sisters Food Blog Leave a Comment

Raisin Buns Delicious and fluffy vegan raisin buns. Ingredients soybean curd flour (whole grain) soy milk agave syrup baking powder raisins shredded coconut for decoration (optional) Instructions View the full recipe at The Berry Cat →

Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: "breakfast, #dessert, buns, healthy, raisin, snacks, soy, sweets, vegan

Chocolate Pear Cake

October 3, 2017 by The Sisters Food Blog Leave a Comment

Chocolate Pear Cake Do you love easy, delicious vegan cakes as much as we do? Then this recipe is perfect for you! The cake is super chewy, soft and the pear makes it even more juicy and delicious. Ingredients spelt flour birch sugar cocoa powder (unsweetened) ground almonds 1 big pear (over ripe) baking powder… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: cake, chocolate, desserts, healthy, pear, sweets, vegan

Apple Peach Pizza

September 28, 2017 by The Sisters Food Blog Leave a Comment

Apple Peach Pizza Healthy and vegan apple peach pizza. An easy and delicious dessert! Ingredients Ingredients for the dough: 150 g spelt flour (wholegrain) 50 g spelt semolina (wholegrain) 80 g walnuts ground 2 tbsp lemon zest 5 tbsp coconut oil 50 ml water   Ingredients for the topping: 600 g apples (whole apples) 400… 

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Filed Under: Breakfast, Desserts, Everything Else, Kid-Friendly, Snacks, Vegan Tagged With: #dessert, apple, healthy, Peach, pizza, raisins, sweets, vegan

Creamy Pumpkin Soup

September 27, 2017 by The Sisters Food Blog Leave a Comment

Creamy Pumpkin Soup  Serves: 4-5 Creamy and vegan pumpkin soup, easy to make. And don’t forget to mention that this soup is also healthy and warms up your body from the inside. Ingredients pumpkin potatoes onion coconut milk water curry powder garam masala olive oil salt pepper Instructions View the full recipe at The Berry Cat… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: dinner, lunch, pumpkin, soup

Creamy & Spicy Pumpkin Soup

September 13, 2017 by The Sisters Food Blog Leave a Comment

Creamy & Spicy Pumpkin Soup  Creamy healthy and vegan pumpkin soup. Ingredients pumpkin coconut milk curry water onion potatoes Instructions View the full recipe at The Berry Cat →

Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Soups & Stews, Vegan Tagged With: coconut, curry, dinner, easy, healthy, lunch, pumpkin, soup, vegan

Easy One Bowl Brownies

September 11, 2017 by The Sisters Food Blog Leave a Comment

Easy One Bowl Brownies  Easy one bowl brownies. These chocolatey brownies are vegan and healthy too. Ingredients 50g whole grain flour 50g spelt flour 30g unsweetened cocoa powder 80g ground almonds 3 tbsp coconut oil 2 tsp baking powder 1/2 tsp baking soda 60g birch sugar (you can also use agave syrup) 100 ml soy… 

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Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: #dessert, brownies, healthy, sweets, vegan

Hummus two ways: classic and curry

August 31, 2017 by The Sisters Food Blog Leave a Comment

Hummus two ways: classic and curry Hummus two ways: classic and curry. An easy recipe for a healthy snacking. Ingredients 265g chickpeas 4 tbsp tahini 75 ml water 25 ml olive oil salt pepper (turmeric and curry powder) Instructions View the full recipe at The Berry Cat →

Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Raw, Side Dishes, Snacks, Vegan Tagged With: healthy, hummus, snacks, vegan

Chocolate Apple Pancakes

August 31, 2017 by The Sisters Food Blog Leave a Comment

Chocolate Apple Pancakes Serves: 2 Fluffy and chocolatey apple pancakes. Ingredients 1 Apple 2 tbsp Flaxseed 100g wheat flour 3 tbsp rice syrup 4 tbsp cocoa powder 150 ml milk (of choice) Instructions View the full recipe at The Berry Cat →

Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Main Dishes, Vegan Tagged With: "breakfast, apple, cocoa, pancakes

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