3-Minute Gingerbread Mug Cake Prep time: 1.5 minutes Cook time: 1.5 minutes Total time: 3 minutes Serves: 1 This gingerbread mug cake takes only 3 minutes to make and it’s healthy and vegan too! The perfect single-serve snack or dessert. Ingredients 4 tbsp whole wheat flour 1/2 tsp baking powder pinch of salt 1/2 tsp…
Curry Winter Vegetable Soup
Curry Winter Vegetable Soup Prep time: 5 mins Cook time: 55 mins Total time: 1 hour Serves: 6 This warming winter vegetable soup is made from curry-roasted veggies, which are blended til silky smooth. Perfect for a chilly day! Ingredients 1 butternut squash cut in half with seeds removed 1/2 large yellow onion cut in…
Caprese Pizza on Naan Bread
Caprese Pizza on Naan Bread Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 This caprese pizza is so easy to make and it’s got so much flavour from fresh basil, fresh mozzarella, and a drizzle of balsamic reduction! Ingredients 1/4 cup of balsamic vinegar 2 pieces of naan bread…
Loaded Sweet Potatoes
Loaded Sweet Potatoes Prep time: 15 minutes Cook time: 1 hr 20 minutes Total time: 1 hr 35 minutes Serves: 6 These veggie-stuffed sweet potatoes with creamy avocado sauce are the perfect weeknight dinner! Easy to make, and they’re vegan! Ingredients For the potatoes: 6 medium sweet potatoes 8 leaves of kale, chopped 1 white…
Salted Honey Almond Butter Cups
Salted Honey Almond Butter Cups Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 25 chocolate cups These almond butter cups start with homemade honey-infused chocolate, are filled with all-natural almond butter, and topped with a sprinkle of sea salt. Ingredients 2/3 cup of coconut oil 1/3 cup of honey 2/3 cup of…
Caprese Grilled Cheese
Caprese Grilled Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 sandwich This caprese grilled cheese has fresh mozzarella, fragrant basil, juicy tomato, and a drizzle of balsamic reduction. Say goodbye to boring grilled cheese! Ingredients 1/4 cup of balsamic vinegar 2 slices of good quality bread, I like…
Sesame Rice Noodle Stir-fry with Veggies and Tofu
Sesame Rice Noodle Stir-fry with Veggies and Tofu Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 6 This Sesame Rice Noodle Stir-fry with Veggies and Tofu has tons of flavour, veggies, and tofu, all on top of noodles-perfection! Ingredients For the sauce: 1/2 cup of sesame oil + more for…
Lemongrass Udon Noodles with Veggies and Tofu
Lemongrass Udon Noodles with Veggies and Tofu Prep time: 10 minutes Cook time: 55 minutes Total time: 1 hr 5 minutes Serves: 6 These udon noodles are so delicious- light, fragrant, and full of veggies! The lemongrass adds a light and delicious flavour that the noodles soak up. Ingredients 8 cups of water 4 stalks…
Blueberry-Hazelnut Dark Chocolate Bark
Blueberry-Hazelnut Dark Chocolate Bark Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: This dark chocolate bark tastes super decadent with juicy blueberries and toasted hazelnuts, it’s actually healthy and made with a few natural ingredients! Ingredients 1 cup of hazelnuts 1 cup of coconut oil, melted 1 cup of cacao…
Loaded Veggie Nachos with Sweet Potato Chips & Goat Cheese
Loaded Veggie Nachos with Sweet Potato Chips & Goat Cheese Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 6 These loaded veggie nachos will rock your Mexican Night dinner! Packed with flavour and veggies, they’re better than restaurant nachos by far! Ingredients For the sauce: 1/2 cup of plain Greek…
Winter Fruit Salad with Balsamic Honey Sauce
Delightful Winter Fruit Salad with Balsamic Honey Sauce Prep time: 10 mins Cook time: Total time: 2 hr 10 mins Serves: 6-8 This fruit salad is perfect for winter! Crisp apples, delicious pears, and juicy blackberries combine with a balsamic-honey sauce. Delicious! Ingredients 3 Bosc pears 4 large Red Delicious apples 1 pint blackberries 1/2…
Delicious & Healthy Veggie Samosa Wraps
Delicious & Healthy Veggie Samosa Wraps Prep time: 35 minutes Cook time: 25 minutes Total time: 1 hour Serves: 6 wraps A healthy wrap version of a veggie samosa. Not fried and full of flavour! Perfect to pack for lunch, they can be frozen and reheated one at a time. Ingredients 5 white potatoes 1/2…